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10 Things You Should Know About The Best Eyewear Store Online

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10 Things You Should Know About EyeBuyDirect


When someone says fashion accessories, the first things that come to mind are jewelry, bags and sometimes hats. But there is one underrated fashion piece that can totally change the way you look and complete your overall attire – eyeglasses.

Coming in all sizes, shapes, styles and shades, eyeglasses are perfect accessories for when you want to highlight your face and complement its shape and structure. Not to mention, they also have functional value. Some glasses are designed for improved eyesight (prescription glasses), while others help protect the eyes from harmful outdoor elements, including too many UV rays from the sun (sunglasses). In that sense, it is safe to assume that eyeglasses are more than just accessories but also an eye-health necessity.

Brands, such as Eyebuydirect Direct, are aware of both the aesthetic and functional values of eyeglasses. They offer a wide variety of eyeglasses to suit virtually any style preference and eye-care needs of their buyers.

Here are some of the things you should know about Eyebuydirect:

1. There Are Over 1,200 Styles To Choose From

 

Even the most discriminating buyers will surely find a pair that suits their taste and needs. There are choices for men, women and kids. From full-rim to semi-rimless to rimless, you have a wide variety to choose from. Size ranges from extra small to extra large. But for those with certain specifications in terms of the width and height, the shop offers custom options.

2. They Carry Premium Brands

Eyebuydirect offers a line of eyeglasses from popular eyewear brands, including Ray-Ban, Oakley, Arnette, Vogue Eyewear and RFLKT.

Premium frames also ship for free!

3. They Have Eyeglass Shapes For All Face Types

Buyers who are conscious of their face shapes can benefit from the variety of eyeglass shapes from Eyebuydirect.

Those with round faces can go for rectangle- or square-shaped glasses. Aviators are also a good choice.

If you have a square face, you will never go wrong with round, oval, horn/cat-eye and wayfarer shapes. The same options suit triangular-shaped faces, with the inclusion of square eyeglasses.

For heart-shaped faces, great options include horn/cat-eye, rectangle, wayfarer and oval.

If you have an oval-shaped face, there should not be any fuss in choosing the right eyeglasses because all available shapes suit your face well.

For fun-loving and quirky eyeglass users, geometric and heart shapes are available.

4. Their Eyeglass Frames Come In Different Materials Of Your Choice

Common materials available include metal and titanium, while they also have frames made of aluminum alloy and carbon fiber. If you want lighter material, you can go for plastic, acetate or mixed wood. Many other options come in combination with the aforementioned materials.

5. There Is A Color To Match Every Style And Personality

 

As their glasses come in various materials, there is also a wide array of colors to choose from – from classic colors like white, gray, brown and clear to louder ones like yellow, pink, green, red, blue, orange and purple.

Fancier colors are also available such as gold, silver, bronze, rose gold, floral, striped and ivory tortoise.

Whatever style you fancy, you have great options. Whether you prefer a minimalist, neutral style or a fun and outgoing vibe, there is a color suited for you.

6. Their Website Has A Virtual Try-on Feature

Some people hesitate to buy clothes and accessories online because they have no chance to try them on and ensure they suit them. “What if they don’t fit me well?” This is a common and viable question that also applies to eyeglasses.

Eyebuydirect’s website has a virtual try-on feature to solve this dilemma. All you have to do is hover over a pair of eyeglasses that you are interested in and simply click the “try on” button. You can use the virtual try-on glasses widget in real-time with the help of your mobile phone’s camera. Another option is to record a short video of yourself and try the feature, much like how a filter works. You may also try it on an image of yourself. Just make sure you are not wearing glasses in the video or photo you are using for the try-on.

Through this function, you can see whether an item suits you well before making a purchase. You will just have to explore your options and try them on to find the perfect pair or pairs for you. Here is the link to learn more about this feature.

7. They Value Sustainability

 

Eyebuydirect is among the few brands that have joined the global movement toward eco-friendliness and sustainability. Their “5 to See” collection features eyeglasses with frames made from recycled materials. It is gaining popularity online as more and more people are becoming aware of the need to go for a green and sustainable living.

8. Eyebuydirect’s Sustainable Glasses Are Made From Plastic Bottles

Each pair is made from five plastic bottles that would have otherwise been swept to bodies of water and eventually pollute the ocean and poison marine life.

If you are a fan of eco-friendly and sustainable fashion, the shop’s “5 to See” collection is definitely worth trying. Check their collection here.

9. You Can Use Your FSA Or HSA When Buying Glasses

Eyebuydirect allows you to use both your flexible spending account and health savings account to buy prescription glasses or sunglasses. Eyewear accessories designed to correct vision are considered medical products; thus, you can avail of them with your FSA or HSA account.

10. They Have Discounts And Special Offers!

 

Lastly, Eyebuydirect gives its customers special offers and discounts. Their Halloween sale, for instance, offers 30% off their products. Just use the code “SPEC30” to get the discount.

Check out Eyebuydirect for more information.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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