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A Year in, the PPE Shortage Story Still Has No Ending

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A Year in, the PPE Shortage Story Still Has No Ending


It’s been a year since Covid-19 reached American shores, but frontline workers are still struggling to find proper protection. Despite increases in production and drastic measures to expand the supply, shortages of personal protective equipment (PPE) haven’t disappeared. If anything, the situation has become more confusing as emergency rules linger, counterfeits litter the market, and supplies just aren’t getting where they’re needed. 

This story will start at its beginning. 

Rationing

The extraordinary PPE shortages have forced healthcare administrators to make extraordinary decisions:  Hospitals, needing to preserve their limited supplies, cut back on how often supplies were doled out and strictly prioritized who gots the best supplies– OSHA even released guidelines for dividing workers into risk tiers based on patient contact and chance of encountering Covid-19. Single-use N95 masks were stretched for days or even weeks, with official CDC guidance released for mask reuse. As recently as February, 81% of nurses surveyed by National Nurses United reported still re-using masks and the AP reported that “most” hospitals still give one or fewer masks per employee per day.

A new industry quickly sprouted around adapting masks policies for repeated use.  Peter Tsai, the inventor of the N95 mask, came out of retirement to help the N95DECON project develop ways to sanitize and reuse the masks. 

As of April 2020, ECRI data showed that 48% of surveyed hospitals were already using at least one method to sanitize masks for further use.

Setting the stage

When the pandemic began, the PPE situation in America was already precarious. The national stockpile had been depleted during the H1N1 crisis and not replaced, while American hospitals and other institutions became overly reliant on foreign imports. China, hammered by the pandemic months before it spread to the rest of the world, had taken two big actions: soliciting aid from other countries and clamping down on its own exports — leaving few available for America to import.

American production capacity was too weak to pick up the slack. Previously burned by unstable demand, manufacturers like Prestige Ameritech simply weren’t prepared for the dire need faced by the pandemic-hit healthcare system.

An industry resurgence

The desperate need for PPE led to a resurgence in American production. Then-President Trump used the WW2-era Defense Production Act to boost PPE manufacturing, a move that the Biden administration is poised to continue. Many US firms in other industries pivoted to produce a variety of needed goods, from gowns to hand sanitizer.

The fallout

Despite production stabilizing, hospitals are still rationing to ensure a consistent supply of masks and to keep costs down. Scientists and frontline workers are expressing concern about the supply and the current CDC guidelines and hospital policies regarding who needs higher-tier protective gear.

To make matters worse, there’s also a need to question whether the PPEs that are available can be trusted.

A flood of fakes

A rare Umbrella EUA has allowed foreign masks Chinese KN95s to be used here in the US, but that’s opened the door for counterfeiters and lesser options.  ECRI, an organization dedicated to monitoring healthcare safety standards, found that up to 70% of tested KN95 masks did not meet minimum safety standards for use in a healthcare environment. Some imported masks arrived alongside falsified National Institute for Occupational Safety and Health (NIOSH) approval paperwork, fake registry numbers, or information copied from other products.

Government agencies are working together to weed out the fakes, with over 11 million seized in recent weeks. Healthcare providers have to consult guides like this one from the FDA to identify legitimate manufacturers and this one from the CDC try to filter out the fakes. Nonetheless, shipments of fakes are still making their way to hospitals now.

Government action is helping to keep counterfeits out of workers’ hands, but in other areas, it may be causing problems.

The big disconnect

It took time, but American manufacturers did respond to the challenge. Now, they’re having trouble selling them.

Despite healthcare workers not having enough PPE and the US Strategic National Stockpile not yet reaching desired levels, an export ban has been modified to allow as many as 5 million masks to leave the country each month.

Why?

Kaiser Health News obtained a FEMA memo regarding this change, which was sent less than two hours before Joe Biden’s inauguration. According to KHN, the memo cites manufacturer Prestige Ameritech’s difficulties finding buyers for its high-end respirators and says that lifting this ban will allow American companies to continue their pandemic-accelerated pace of manufacturing. 

Advocacy groups like Get Us PPE told KHN it believes current CDC guidelines, in particular the same pandemic-era emergency guidelines that allow reuse and waive requirements like fit testing, permit hospitals and other employers to order fewer PPE and restrict who gets protection. High-end respirators also aren’t yet recommended outside healthcare settings, even for people in high-traffic enclosed environments like public transit.

The domestic market is a mess. Smaller clinics and offices don’t know where to get verified PPE, while big storefronts like Amazon and Facebook are keeping manufacturers from selling to the public. There’s also a problem of cost, with more expensive American products reportedly struggling against the restored flow of cheaper imports. 

The outlook

Keeping our healthcare workers safe is important, and the influx of fake products poses a real risk. With emergency guidelines still in place and the political field in a state of flux, it’s hard to see exactly where the situation will go. The message from workers on the front lines is clear, though: get more N95s onto faces, and make it fast.

Sean Marsala is a health writer based in Philadelphia, Pa. Passionate about technology, he can usually be found reading, browsing the internet and exploring virtual worlds.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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