This article was produced in partnership with Paradigm Media
Let’s face it, hangovers can get worse as we get older, and even leave us feeling absolutely useless the day after we’ve overindulged. Many of us have our own tried-and-true remedies for hangovers, whether they be taking a bunch of vitamins after a heavy night of drinking, or simply eating something greasy for breakfast the next day. But, one surprising way to address all of those awful next-day symptoms that you may not have known about is Tetrahydrocannabinol (THC).
Yes, the same cannabinoid family that is responsible for getting us high can provide us with effects that help us feel less bogged down by things like headache, fatigue, brain fog and nausea. So, let’s look at some of the best THC products on the market that can help you after a night of partying. You can also use our code MENS25 for 25% off your order of these THC products to try out for your hangovers.
A hangover is the result of consuming excessive alcohol. Usually felt as soon as we wake up, it’s caused by the numerous negative effects that alcohol has on the body. A hangover is usually the result of a combination of factors, including dehydration, depletion of electrolytes, a drop in blood sugar, an irritated stomach lining, overexertion of the liver to metabolize the alcohol and inflammation. Together, all of these factors make us feel rough the next day, and in desperate need of relief.
Symptoms of a Hangover
Hangovers can cause a number of symptoms, depending on how much alcohol we’ve consumed, how hydrated we are and how our bodies simply respond to alcohol consumption. Some of the most common symptoms of a hangover include:
Excessive thirst and dehydration
Headache
Fatigue
Brain fog/difficulty concentrating
Nausea
Upset stomach
Diarrhea
Vomiting
Decreased appetite
Anxiety
Increased heart rate
Tremors
Depression
Irritability
Hangovers, THC, and the Endocannabinoid System, Oh My!
When we’re hungover, we know that we need to start supporting our bodies in order to get rid of the symptoms as quickly as possible. It’s obvious to us that we need to rehydrate, rest and make sure that we don’t exert ourselves in any way. In addition to these general forms of self-care, there is something else we can do: support our endocannabinoid systems (ECS) by taking cannabinoids.
The endocannabinoid system is the vast self-regulating system within the body that consists of cannabinoid receptors capable of balancing physiological processes, in an effort to keep us in homeostasis. Cannabinoids, like those in the hemp plant, feed these cannabinoid receptors so that they may do their job.
So, what does this have to do with a hangover? Well, it’s safe to say that during a hangover, our body is clearly in a state of imbalance. Everything from our energy levels to our pain tolerance, and even our mood are totally out of whack. The endocannabinoid system, which has the job of regulating all of the above processes, therefore needs a little extra support to do its job more effectively to help us feel more balanced and replenished.
While THC cannabinoids are most frequently associated with getting us high, they’re more than just recreational ways to pass the time. THC products can support our endocannabinoid system thanks to their ability to attach to numerous cannabinoid receptors that affect how we feel. THC Products to Try When You’re Hungover
Now, let’s take a look at some of the legal THC products on the market, which come from the hemp plant, that are uniquely capable of getting you back in shape after waking up with a hangover.
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Binoid HHC Vape Cartridge
Vaping with a Binoid HHC Vape Cartridge can bring you into a state of blissful balance by blending HHC distillate with terpenes. Hexahydrocannabinol is a cannabinoid that’s a lot like delta 9, offering a feeling of absolute ease in both body and mind. Choosing one of their sativa strains, like Hawaiian Sunrise, can give you a boost of energy and mood that counteracts the stress, irritability and fatigue you feel the next day.
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Binoid THCV + Delta 8 THC Vape Cartridge
Another great vape cart from Binoid is their THCV + Delta 8 THC Vape Cartridge which offers impressive anti-inflammatory potential. These two cannabinoids can work together to alleviate that achy, stiff feeling that so many of us get after a night of drinking. We love the strain Candy Land, since it provides that added bonus of a mood-lifting effect.
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Binoid Delta 9 Gummies and THC-O Gummies
Getting in some quality nutrients is one of the ways we can start recovering from a hangover more quickly, so it seems paradoxical that so often, the last thing we want to do when we’re hungover is eat. But, two gummies from Binoid can help: the Delta 9 Gummies and the THC-O Gummies. These gummies feature cannabinoids known for their ability to boost appetite and food cravings, while potentially alleviating nausea at the same time. Just remember, THC-O is 3x as intoxicating as delta-9, so choose the cannabinoid that’s right for you based on your tolerance level.
The THCO gummies have 25mg each gummy, while the Delta 9 gummies are 10mg of THC plus 50mg+ of CBD and other compounds. The Delta 9 gummies are best for a well rounded amazing experience, while the THCO is for those with a higher tolerance looking to laugh and have a good time.
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Binoid THC-P Tincture
Our sleep can be extremely disrupted by drinking too much. Many of us are familiar with waking up frequently after we’ve been out partying, or even struggling to fall asleep due to the drastic shifts in our blood sugar that comes with alcohol consumption. But, Binoid’s THC-P Tincture can help. Tetrahydrocannabiphorol is around 30x as psychoactive as delta 9 THC, and can, more or less, knock us out for hours on end so that we get the sleep we need to support our bodies. We recommend dosing low and see how well it works for you.
Let These Natural Hemp Derivatives Help You Recover from a Hangover Faster
Binoid’s THC products are about so much more than getting high—in fact, all of these hemp-derived cannabinoids contain a plethora of properties that can directly improve how we feel when we’re dealing with a hangover. Check out these fantastic products above, along with Binoid’s full catalog, in order to build up your hangover recovery arsenal and alleviate those annoying side effects of a heavy night of drinking.
Overall, if you want to try THC for hangovers use MENS25 for 25% off your order of Binoid THC Products today.
There’s no doubt when the weather turns colder as we settle into winter, stouts take center stage. And while we enjoy all its iterations: standard stout, imperial stout, and robust barrel-aged stouts, we think this malty, chocolate-filled beer’s close cousin deserves a little respect as well. Of course, we’re talking about the oft-overlooked porter. And the best porters, oh buddy, they’ll have you rethinking your seasonal bevvie of choice.
For those uninitiated, the porter style had its genesis in England like many other iconic beer styles. It first appeared in the 1700s and is (you guessed it) named after porters—individuals tasked with transporting luggage.
A confusing origin story
“Stout is the direct descendant of porter. In the 1700s, it was common to use the word ‘stout’ to refer to a bolder, higher-alcohol version of any beer style, much in the same way we use the word ‘imperial’ today,” says Zach Fowle, advanced cicerone and head of marketing for Arizona Wilderness Brewing Co. in Phoenix, AZ. “Porter was the most popular beer of the day, and over time, “stout porter” became a popular variant. But by the late 1800s, demand for regular porters evaporated, and stout porter shortened simply to stout.”
But more has changed between the 1800s and today than just our penchant for wearing top hats. “Today, most brewers seem to market beers as either stout or porter based on vibes, rather than on any notable stylistic differences,” he says.
Specifically, porters are known for their dark, almost pitch-black color and rich, sweet flavor profile. If you were to drink a porter and a stout side by side, you might even have difficulty discerning the differences between the two.
Stout versus porter is an enduring topic of discussion in the brewing industry. “While there’s no debating the porter came first—and stout used to be called stout porter, so it was a stronger version of a porter—the lines have become very blurred over the years,” says Rob Lightner, co-founder of East Brother Brewing in Richmond, CA.
“I would venture that even among professionals, a blind taste test would often yield inconclusive results,” says Lightner.
The difference between porters and stouts
Porters tend to be on the milder, more chocolatey end of the spectrum, Lightner says, whereas stouts are typically a little stronger and more roasty. Of course, this isn’t a hard and fast rule
Fowle agrees, “Porters tend to be fruitier, sweeter, and less bitter than stouts, with cocoa and caramel flavors in balance with dark malt bitterness. And stouts are usually hoppier, drier, maltier, and more coffee-forward—and may even have a touch of acidity.”
Whether or not they fit neatly into boxes, one thing’s for sure: both make for incredible cold-weather brews.
“As the nights grow longer, drinking a light, summery beer just doesn’t seem right,” says Fowle. “Porter is the perfect style for the transition to winter: warming and toasty yet not too heavy, with flavors of coffee, chocolate, and pie crust that correspond with autumn weather and holidays.”
It’s the perfect time to broaden your repretoire. Sweet, robust, warming, and well-suited to the season, here are the best porters to drink now.
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1. Deschutes Black Butte Porter
There are few porters more well-respected than Deschutes’ iconic Black Butte Porter. It’s brewed with Cascade and Tettnang hops as well as 2-row, Chocolate, Crystal, and Carapils malts as well as wheat. This 5.5% ABV year-round offering is great for cold-weather drinking because of its mix of roasted malts, coffee, and chocolate. It’s a robust, subtly sweet beer perfect for imbibing on a crisp fall night.
The key to 360-degree muscle: 90-degree eccentric isometrics. It might seem like we’re throwing a lot of geometry at you, but the concept behind time under tension (TUT) is simple, says Joel Seedman, PhD, owner of Advanced Human Performance: “Perform the lowering phase of a movement in a slow, controlled fashion, usually 3 to 5 seconds; pause in the stretched position, typically around 90 degrees; then perform the lifting phase in a powerful yet controlled fashion.” Believe us, a time-under-tension workout can humble even seasoned lifters…Eccentric isometrics are like the pressure cooker of training.
“Rather than mindlessly performing slow-tempo reps, you’re using the increased time under tension as a means to fine-tune your body mechanics and alignment, which requires more mental engagement and focus,” Seedman adds.
If you want to forge functional muscle mass and strength while simultaneously bulletproofing the joints and connective tissue, give this 10-move, full-body eccentric isometrics workout a go.
Directions
Perform the following moves as 90-degree eccentric isometrics following the above protocol. Use heavy weight, but not at the detriment of proper form. Rest 60 to 90 seconds between sets and 2 minutes between circuits. Perform once every 2 to 4 days for optimal results.
Best Time-Under-Tension Workout for Total-Body Strength
Circuit 1
Marius Bugge
A. Barbell Back Squat
Set a squat rack up with heavy weight, then grasp bar and step under it. Squeeze shoulder blades together, then stand to unrack bar and step back with feet shoulder-width apart. Inhale, hinge at hips and slowly bend knees to 90 degrees. Pause, keeping natural arch in low back, then extend through hips to powerfully stand. 3 x 4-6 reps
Marius Bugge
B. Renegade Row
Start in the top position of a pushup with hands shoulder-width apart on moderate-to-heavy dumbbells (shown). Explosively drive right elbow back to row dumbbell toward ribs while balancing on opposite hand and feet. Pause, then slowly lower weight, stopping a few inches above floor. Switch sides after all reps are done. 3 x 5 reps each side
Circuit 2
Marius Bugge
A. Dumbbell Bentover Row
Stand with feet hip-width apart, holding two moderate-to-heavy dumbbells in front of thighs, palms facing you. Push hips back and hinge torso forward so it’s nearly parallel to floor, soft bend in knees. Dumbbells should be near shins. Drive elbows back to row weights toward ribs. Pause, then slowly lower down for 3 to 5 seconds. 3 x 4-5 reps
Marius Bugge
B. Incline Dumbbell Chest Press with Legs Raised
Set an adjustable bench to a 30- to 45-degree angle and lie back with dumbbells in either hand. Engage core and lift legs off floor, flexing feet. Press weights overhead, palms in. Slowly lower to 90 degrees, staying tight and compact. Pause, then drive weights up directly over chest. 3 x 4-5 reps
Circuit 3
Marius Bugge
A. Dumbbell Bulgarian Squat
Stand lunge-length in front of a flat bench, holding heavy dumbbells in each hand by your sides, palms facing in. Rest the ball on top (shoe’s laces) of your right foot behind you on the bench. Slowly lower your body until your front thigh is parallel to the floor. Pause, then drive through your heel to stand. Switch sides after all reps are complete. 2 x 3-4 reps each side
Marius Bugge
B. Single-leg Romanian Deadlift
Stand with feet hip-width apart holding dumbbells or kettlebells. Drive right leg up, foot flexed, knee aligned with hip, making a 90-degree angle. Hinge at hips as you slowly lever your torso toward floor, lowering weights and driving right leg back for counterbalance. Hold, then squeeze glutes to reverse. 2 x 3-4 reps each side
Circuit 4
Marius Bugge
A. Pullup
Hang from a pullup bar using an overhand grip with legs extended and feet flexed. Engage lats and draw shoulders down your back, then pull yourself up until chin is higher than hands. Pause at the top, then slowly lower. Pause at bottom, then reset before your next rep. 2-3 x 4-5 reps
Marius Bugge
B. Kneeling Overhead Barbell Press
Hold a bar with moderate-to-heavy load at shoulder level with forearms perpendicular to floor. Kneel at end of bench with feet flexed to grip edge for support. Inhale, engage your core and glutes, then press the bar overhead, pushing your head forward so it passes your face, exhaling at the top. Slowly lower until elbows are at 90 degrees, then hold to maintain tension. Begin your next rep from here. 2-3 x 4-5 reps
Circuit 5
A. Dumbbell Pushup
Place hands on dumbbells (this provides greater range of motion) at shoulder width and feet wider than shoulder width with just toes touching the ground. Keep head neutral and hips high to increase tension on core, chest and tris and reduce stress on spine. Slowly lower to the floor. Stop once elbows hit 90 degrees, pause, then push up to start. 1-2 x 6-8 reps
B. Biceps Curl
Stand with feet hip-width apart with moderate-to-heavy dumbbells in each hand hanging by sides. Engage biceps to curl the weights up, keeping upper arms still. Pause at the top, then lower slowly. Don’t let arms drop all the way down to keep greater time under tension on biceps. 1-2 x 6-8 reps
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If you haven’t picked up a jump rope since elementary school, you’re missing out on a fantastic cardio workout. Not only will you burn a ton of calories in a short amount of time—200 to 300 calories in 15 minutes—but jump ropes can also improve your coordination and agility. Better yet, jumping rope doesn’t require much space, so it’s easy to do at home, and it’s often more mentally stimulating than jogging or swimming.
Choosing a Jump Rope
When deciding which jump rope is best for you, it’s important to determine what your goals are. While lightweight speed ropes are popular for cardio-focused training, weighted or drag ropes will be best for those focused on strength training.
No matter what your training goals are, we’ve got you covered with this roundup of 10 jump ropes from top brands including Crossrope, TRX, Rogue, and more.
The Best Jump Ropes of 2022
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