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Can You Use Rapid Antigen Tests In Children Under 2 Years Old?

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Can You Use Rapid Antigen Tests In Children Under 2 Years Old?


You may have a sniffly child under two years old at home. Is it just a cold? Or could it be COVID?

You may be tempted to reach into the cupboard for a rapid antigen test to find out. But some manufacturers say their COVID tests aren’t suitable for children under two.

Can you use a test intended for adults or older children? How do you test a wriggling or grumpy small child anyway? We’re infection control and child health researchers. Here are our tips.

Are there special tests for this age group?

Of the 47 different rapid antigen tests authorised for home use in Australia at the time of writing, most (57%) state they are not suitable for children under two. This leaves 20 tests that are.

You can check the list on the Therapeutic Goods Administration (TGA) website to see if the test you have at home is one of them.

Just because a test isn’t approved for a particular age doesn’t necessarily mean it doesn’t work at all. It usually means the test has not been tested, or its use determined, for that age. But try to use a test approved for under twos if you can.

However, rapid antigen tests are generally not as accurate in children as they are in adults. They are:

  • highly specific – rapid antigen tests for children have high specificity. This means if the test is done correctly, it is unlikely to say your child is positive if it is not

  • but not as sensitive – rapid antigen tests are less sensitive in children than adults. In other words, they’re not as good at detecting if a child has COVID. But tests are more likely to correctly detect COVID if the child has symptoms.

Which type of test to use?

Of the 20 tests approved for use in under twos, 16 use nasal swabs and four sample saliva.

The accuracy of different sampling methods in children differs by viral variant. While it was once thought nasal swabs were more accurate in children, this may not necessarily be the case with the Omicron variant.

There’s preliminary evidence, which has yet to be independently verified, saliva swabs may be better able to detect Omicron. So we’ll see how the evidence develops.

 

Taking a saliva sample may not be as straightforward as you think.

Depending on the test, your child may need to cough (several times, on demand) and spit into a tube. Or after you swab your child’s tongue and mouth, your child will need to keep the spongy tip of the swab in their mouth for a few minutes, without sucking or biting it. So getting an under two-year-old to cooperate is unlikely.

If you do go down this route you can use a tongue depressor to flatten the tongue to take the sample. You can buy these from a pharmacy.

But with a bit of preparation (and an extra pair of hands) you should be able to use a nasal test on a young child. You should be able to do this without causing pain or distress, a common worry for parents considering COVID testing their child.

How do I prepare?

Understand what the COVID test involves and plan to have the resources you need.

As you take the test components out of the packet, remember to keep them out of reach of your child. The chemicals can be toxic if swallowed, or can cause skin and eye irritation. Parents should also ensure small children don’t swallow test components, such as small bits of plastic.

 

It’s also helpful to have two adults: one to perform the test and the other to hold and support the child.

Distraction helps take your child’s mind off the test by concentrating on something more pleasurable. Young children can be easily distracted by listening to a favourite song. So have a song ready on your phone.

For toddlers, it can help to have another adult to provide more engaging distraction such as watching a video on a phone or tablet, or switching on a light-up toy.

Holding a favourite toy or blanket may also help your child relax.

How do I actually take the sample?

One adult can use a secure hugging hold to reduce movement during the test while the other adult takes the sample.

The adult holding the child sits the child upright on their lap and holds them close to make them feel secure. They cross one arm across the child’s body and place the other hand on the child’s forehead.

 

If you’re testing the child by yourself, you can wrap them in a blanket to hold them still while you take the sample.

Staying calm yourself communicates to your child they are safe. Maintain a steady voice and breathe calmly during the test.

Slowly insert the tip of the swab inside the nose for about 1cm or until you meet resistance. Angle it along the base of the inside of the nose horizontally rather than pointing it upwards as you insert it (go low).

There is at least one nasal test that provides a smaller swab for young children so check the TGA site if you wish to use it.

What do I do next?

Children’s memories of medical tests can influence how they respond next time. So, as your young child may need another rapid antigen test in the future, finish on a positive note.

Play with your child after the test and provide positive reinforcement. Give your toddler a simple reward, such as a stamp or sticker.

If the test is unsuccessful, give your child a chance to recover before trying again.

However, if you feel anxious about performing the test, or repeating it, seek the support of a health professional. Every test should be the best possible experience for your child to avoid unnecessary distress.

Thea van de Mortel, Professor, Nursing and Deputy Head (Learning & Teaching), School of Nursing and Midwifery, Griffith University and Karin Plummer, Research Fellow, Griffith University

This article is republished from The Conversation under a Creative Commons license. Read the original article.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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