Fitness
Canada Celebrates the 50th Anniversary of its “Greatest Men’s Hockey Team”
Published
2 years agoon
By
Terry Power
For hockey fanatics (and fans of greatness in sports for that matter) there’s nothing better than watching a winning team (even if it’s not yours) hoist the Stanley Cup. While next generation of hockey superstars, including those from the Stanley Cup winning Colorado Avalanche, get ready to etch their names onto the cup in immortality, there’s another team who demands as much attention and if not more so than this year’s Stanley Cup winners: the 1972 Team Canada Men’s Hockey Team.
Eight years before the famed “Miracle on Ice” which saw the United States win the Olympics gold medal, Canada faced off against the Soviet Union in an eight-game series called ‘The Summit Series’. In celebration of the 50th anniversary of this epic series, John Yorke, CEO & co founder of the advertising agency Rain43 and Jean-Jean Pelletier, serial entrepreneur & co-founder of Grapestars – a leading celebrity destination for wines and spirits, have brought together the legendary 1972 Team Canada players along with iconic Canadian celebrities and brands to honor the players legacy of what many consider to be the greatest triumph in Canadian sports history.
The Summit Series
Held in 1972, the ‘Summit Series’ pitted Canadian NHL players vs. top players in the Soviet Union. With both sides containing its fair share of professional standouts (and future Hall of Fame legends of the sport), this series provided more drama and intrigue than the 1972 Olympic Games, which were held that same year. Another factor that made the Summit Series so legendary was that it was played at the height of the Cold War and intense feelings of nationalism were a backdrop to the war taking place on the ice — which of these powerhouses were truly the most dominant country when it comes to hockey.
With a ‘best-of-eight’ games format, which was contested on both countries soil, remarkably and fittingly after seven of these hard fought matchups, the Summit Series was deadlocked at 3-3-1, with each team winning three times and one game ending in a tie.
Game eight, played in the Soviet Union, saw team Canada down 5-3 entering the third period. Canada stormed back to tie the game at 5-5. With a raucous crowd and lots of drama in and out of the rink — police were called in numerous times to buffer fans and players — and millions glued to their television sets, the game literally came down to the last 34 seconds, when Paul Henderson slammed home a rebound to give Team Canada the lead and ultimately the Summit Series victory.
Known as “the goal heard around the world” the image of team Canada celebrating the go-ahead goal became one of Canada’s most famous photographs, adored by generations of Canadian hockey fans and non-fans alike.
At the time, most Canadian hockey fans were supporters of specific teams, such as the Montreal Canadians or Toronto Maple Leafs, but this was truly a Canada-wide celebration. As told through the words of legendary Canadian play-by-play announcer Forest Hewitt: “[Paul] Henderson scores for Canada”, Foster Hewitt shouted. “For Canada”.
This triumph helped cement the 1972 Summit Series victory as one of the most iconic moments in Canadian sports history (or some may argue of all Canadian history for that matter). In fact the win was so impactful that in the year 2000, the Team Canada of 1972 was voted as ‘Team of the Century’ by Canadians far and wide.
Celebrating the 50th Anniversary of Team Canada’s Triumph
While Crosby, Gretzky and Lemieux may be names that roll off the tongue as hockey legends in recent years, to a previous generation it was the names Dryden, Esposito, Savard, Henderson, Clarke, Park, Cournoyer, Mahovlich, Lapointe that were instantly identifiable as legends of the sport and synonymous with Team Canada’s success in 1972. In total, fourteen players from the 1972 Canadian Team are currently enshrined in the Hockey Hall of Fame, a remarkable feat.
Multiple books will celebrate this historic occasion, including one by 1972 Team Canada goalie and NHL Legend himself; Ken Dryden, as well as offerings from John Bacon, Scott Morrison and Gary Smith. Collectable and other memorabilia are sure to make the rounds as well to celebrate this historic 50th anniversary.
NHL former alumni Ron Duguay, Guy Carbonneau, Tiger Williams and Butch Goring sharing some stories about what Team Canada’s victory meant to them. Many other prominent athletes, past and present, will also use their social media in order to honor Team Canada 72.
“The Series of the Century was the most important event of my career, even more than the ten (10) Stanley Cups that I won as a player or general manager of the Montreal Canadiens. This competition has spilled far beyond the boundaries of sport. This series forever changed our hockey, both on the playing surface and in terms of player preparation. It allowed hockey to internationalize. This series has simply transcended the sport. I feel infinitely privileged to have participated.” – Serge Savard
The ThankYou72 / Merci72 Campaign
Given the magnitude of the event and the fact that aging is ultimately catching up with this team (with a few of the players having unfortunately passed away in recent years) this represents perhaps the last chance to celebrate and honor their historic achievement. To ensure generations old and new spread the word across Canada, the “largest social media initiative in Canada” commemorating the 50th anniversary will be celebrated with the hashtags #ThankYou72 / #Merci72.
In addition to the large social push to get all Canadians involved and celebrating, a few prominent commemorative projects are currently in the works to help honor and celebrate the 50th Anniversary of the Summit Series victory.
Multiple books will celebrate this historic occasion, including one by 1972 Team Canada goalie and NHL Legend himself Ken Dryden, as well as offerings from John Bacon, Scott Morrison and Gary Smith Collectable coins and other memorabilia are sure to make the rounds as well to celebrate this historic 50th anniversary.
“In September 1972, I was particularly proud to be part of one of the best Canadian hockey teams of all time. I took great pride when they nominated me the Most Valuable Player during the Summit Series. But my greatest accomplishment is to have represented my country, to have been part of this legendary Canadian team. I am pleased to find that Canadians are celebrating this memorable series.” – Ken Dryden
A First-Hand Account From Ken Dryden
SEPTEMBER 2, 1972, MONTREAL FORUM, GAME ONE: The best against the best for the first time. Canada, the country that had created the game; the Soviet Union, having taken it up only twenty-six years earlier. On the line: more than the players, more than the fans, more than Canadians and Russians knew. So began an entirely improbable, near-month-long series of games that became more and more riveting, until, for the eighth, and final, and deciding game—on a weekday, during work and school hours all across the country—the nation stopped. Of Canada’s 22 million people, 16 million watched. Three thousand more were there, in Moscow, behind the Iron Curtain, singing—Da da, Ka-na-da, nyet, nyet, So-vi-yet!
It is a story long told, often told. But never like this. Ken Dryden, a goalie in the series, a lifetime observer, later a writer, tells the story in “you are there” style, as if he is living it for the first time. As if you, the reader, are too. The series, as it turned out, is the most important moment in hockey history, changing the game, on the ice and off, everywhere in the world. As it turned out, it is one of the most significant events in all of Canada’s history. Through Ken Dryden’s words, we understand why.
Noteworthy Brands Contributing to the Canada-Wide Celebration
The NHL, NHLPA and NHL Alumni will all support the celebration with use of their social media channels and other Canadian celebrities and Canadian icons past and present will be encouraged to do their part in helping thank the 1972 team for their contributions.
Jean-Jean Pelletier and John Yorke are helping to coordinate a celebration planned at the Hockey Hall of Fame in Toronto, as well as gatherings throughout Canada to toast the 50th Anniversary. Several prominent alcohol and beverage brands will be launching new products in conjunction with the 50th anniversary, with proceeds going directly to the players. These commemorative products will be widely available in Canada. LCBO and the SAQ, the main distributors of wines, spirits and beers throughout both Ontario and Quebec, will also participate with live signature bottled helping support the #ThankYou1972 initiative.
Other brands who are contributing to the celebration include:
CBC (Canadian Broadcasting Corporation)
The CBC will be launching a 4-episode series about the 1972 team in September.
Noroi Distillery
Founded in 2019 by Jonathan Robin, located in Saint-Hyacinthe, Quebec, Canada, Noroi is one of the biggest distilleries in Quebec. With more than 30 products, spirits, ready to drink, bitter, non-alcoholic and a vegan foamer, Noroi is a leader in innovation and R&D development.
Noroi utilizes cold distillation and thanks to their unique glass reactor which creates an absolute void, lowering the boiling point of the mixture of water, alcohol and herbs to temperatures below 0°C. Unlike the traditional method, the cold distillation process preserves molecules that are sensitive to heat. Noroi’s high-performance spiral condenser system, cooled with liquid nitrogen, allows the distillery to avoid an alteration of the flavours and to capture the subtleties found in their ingredients.
The Distillery is celebrating Team Canada’s 1972 Summit Series anniversary with a special 72 Canada Dry Gin.
Visit distillerienoroi.com to learn more.
Le Bilboquet microbrewery
Founded in 1990 and located in Saint-Hyacinthe, Quebec, Canada, this microbrewery specializes in malt and barrel-aged beers. Comprised of a team of passionate beer lovers, they bonded together in a small brewpub downtown and have grown to having distribution in over 2,500 stores. Their best seller is a Scotch ale brewed with honey.
The microbrewery is celebrating Team Canada’s 1972 Summit Series anniversary with a special 72 Canada Blond Beer.
Visit lebilboquet.qc.ca to learn more.
Charton Hobbs
Since 1925, Charton Hobbs has been cultivating the Canadian wine and spirits landscape. By partnering with international producers, leading retailers, and hospitality trade networks, the brand offers premium products and branded experiences to consumers across the country.
Today, Charton Hobbs is one of the nation’s leading alcoholic beverages organizations, recognized for its long-term, focused, brand-building initiatives. They hold one of the most comprehensive wine and spirits portfolios in Canada and are the ambassadors of premium brands such as Belvedere Vodka, Dom Perignon, Hennessy, Moet & Chandon, Veuve Clicquot and Seagrams. Charton Hobbs’ industry-leading results make them the partner of choice for Canadian liquor boards, supply chain buyers, and hospitality groups.
Visit chartonhobbs.com to learn more.
Oggi Foods
Oggi Foods is celebrating Team Canada’s 1972 Summit Series anniversary with a line of limited edition 72 Canada Classic Canadian-style pizzas. Oggi Foods is a pioneer in producing gourmet and authentic gluten-free Italian products. Using Neapolitan recipes, Oggi Foods creates an authentic pizza without gluten and with the finest GMO-free ingredients.
Oggi Foods strives to create the best frozen products that are delicious, nutritious, and allergen-free. Winning multiple awards, the brand’s gluten-free crusts are the only ones in the industry with rising air pockets. By combining Italian traditions and modern innovation, Oggi has created the best gluten-free pizza on the market!
Visit oggifoods.com to learn more.
Alfred Technologies
A premium beverage management solution, Alfred Technologies helps restaurants and big collectors optimize their inventory, saving time and profits. Designed to meet the needs of the hospitality industry, find out why leading restaurants keep track of their wine, spirits and other beverage inventory management with Alfred.
“I grew up in the 1970s playing hockey with my sisters while imitating Ken Dryden wearing his mask. I had to be there with my company Alfred to celebrate the 50th anniversary and tell them how they inspired me to never give up!” – Guy Doucet, Founder of Alfred Technologies.
Visit alfredtechnologies.com to learn more.
Domaine Queylus
If you were blindfolded and dropped in the Niagara region of Canada, one would forgive you for thinking you were in a lush vineyard in France. The Niagara region of Ontario, Canada produces some amazing wines thanks to its temperate climate and proximity to Lakes Ontario and Erie. Domaine Queylus is a small batch, premium winery located in the heart of the Niagara Peninsula. Dedicated to the truest expression of the land, they produce elegantly styled, low-intervention Pinot Noir, Chardonnay, Cabernet Franc and Merlot. Domaine Queylus is where terroir meets passion.
Learn more at queylus.com.
GrapeStars
GrapeStars is game-changing online marketplace where celebrities can promote their wine and spirits brands directly to fans via social media through the first-ever virtual direct-to-consumer sales channel.
Until today, consumers have struggled to find any of the 200+ celebrity brands at retailers. Now through GrapeStars, fans can get those brands and products shipped directly to their doorstep.
Featured on the platform are wine and spirits brands from celebrities including: Brad Pitt, Andrea Bocelli, Kendall Jenner, Sarah Jessica Parker, Ryan Reynolds, Drake, Nick Jonas, John Bon Jovi, Post Malone, Bruno Mars, Sting, Robert De Niro, Matthew McConaughey, John Legend, Mariah Carey, 50 Cent and many more.
Learn more on Grapestars.com.
“IT’S TRULY AN HONOR TO PARTICIPATE IN THE COMMEMORATION OF THE 50TH ANNIVERSARY OF THE SUMMIT SERIES. AS A HUGE HOCKEY FAN, TO BE INVOLVED WITH ALL OF MY CHILDHOOD IDOLS IN THIS ONCE-IN-A-LIFETIME PROJECT IS A DREAM COME TRUE. MY PARTNERS AND I ARE VERY PROUD OF THE AMAZING PRODUCTS WE ALL DEVELOPED IN JOINT COLLABORATION FOR TEAM CANADA 72. I PERSONALLY WANT TO CONGRATULATE THE EMPLOYEES OF MICROBRASSERIE BILBOQUET, DISTILLERIE NOROI, ALFRED TECHNOLOGIES, DOMAINE QUEYLUS, CHARTON HOBBS, OGGI FOODS, Ron Duguay, a360MEDIA and RAIN43 FOR ALL THEIR SUPPORT AND PROFESSIONALISM as well as my brother robert who helped with the design seen on some of the 50th anniversary COMMEMORATIve products. When mr. Serge savard called me, it was natural for me to jump on this opportunity, as IT WAS IMPORTANT FOR US TO REMIND ALL CANADIANS OF THE EXCEPTIONAL DEDICATION OF OUR PLAYERS DURING THIS HISTORIC HOCKEY SERIES. NOW, LET’S CELEBRATE OUR CANADIAN HOCKEY LEGENDS AND CHEERS FOR THEIR AMAZING SUCCESS.” — JEAN JEAN PELLETIER, ENTREPRENEUR AND CO-FOUNDER OF GRAPESTARS
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There’s no doubt when the weather turns colder as we settle into winter, stouts take center stage. And while we enjoy all its iterations: standard stout, imperial stout, and robust barrel-aged stouts, we think this malty, chocolate-filled beer’s close cousin deserves a little respect as well. Of course, we’re talking about the oft-overlooked porter. And the best porters, oh buddy, they’ll have you rethinking your seasonal bevvie of choice.
For those uninitiated, the porter style had its genesis in England like many other iconic beer styles. It first appeared in the 1700s and is (you guessed it) named after porters—individuals tasked with transporting luggage.
A confusing origin story
“Stout is the direct descendant of porter. In the 1700s, it was common to use the word ‘stout’ to refer to a bolder, higher-alcohol version of any beer style, much in the same way we use the word ‘imperial’ today,” says Zach Fowle, advanced cicerone and head of marketing for Arizona Wilderness Brewing Co. in Phoenix, AZ. “Porter was the most popular beer of the day, and over time, “stout porter” became a popular variant. But by the late 1800s, demand for regular porters evaporated, and stout porter shortened simply to stout.”
But more has changed between the 1800s and today than just our penchant for wearing top hats. “Today, most brewers seem to market beers as either stout or porter based on vibes, rather than on any notable stylistic differences,” he says.
Specifically, porters are known for their dark, almost pitch-black color and rich, sweet flavor profile. If you were to drink a porter and a stout side by side, you might even have difficulty discerning the differences between the two.
Stout versus porter is an enduring topic of discussion in the brewing industry. “While there’s no debating the porter came first—and stout used to be called stout porter, so it was a stronger version of a porter—the lines have become very blurred over the years,” says Rob Lightner, co-founder of East Brother Brewing in Richmond, CA.
“I would venture that even among professionals, a blind taste test would often yield inconclusive results,” says Lightner.
The difference between porters and stouts
Porters tend to be on the milder, more chocolatey end of the spectrum, Lightner says, whereas stouts are typically a little stronger and more roasty. Of course, this isn’t a hard and fast rule
Fowle agrees, “Porters tend to be fruitier, sweeter, and less bitter than stouts, with cocoa and caramel flavors in balance with dark malt bitterness. And stouts are usually hoppier, drier, maltier, and more coffee-forward—and may even have a touch of acidity.”
Whether or not they fit neatly into boxes, one thing’s for sure: both make for incredible cold-weather brews.
“As the nights grow longer, drinking a light, summery beer just doesn’t seem right,” says Fowle. “Porter is the perfect style for the transition to winter: warming and toasty yet not too heavy, with flavors of coffee, chocolate, and pie crust that correspond with autumn weather and holidays.”
It’s the perfect time to broaden your repretoire. Sweet, robust, warming, and well-suited to the season, here are the best porters to drink now.
1. Deschutes Black Butte Porter
There are few porters more well-respected than Deschutes’ iconic Black Butte Porter. It’s brewed with Cascade and Tettnang hops as well as 2-row, Chocolate, Crystal, and Carapils malts as well as wheat. This 5.5% ABV year-round offering is great for cold-weather drinking because of its mix of roasted malts, coffee, and chocolate. It’s a robust, subtly sweet beer perfect for imbibing on a crisp fall night.
[$10.99 for a six-pack; deschutesbrewery.com]
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Fitness
Best Time-Under-Tension Workout for Total-Body Strength
Published
2 years agoon
9 November 2022By
Terry Power
The key to 360-degree muscle: 90-degree eccentric isometrics. It might seem like we’re throwing a lot of geometry at you, but the concept behind time under tension (TUT) is simple, says Joel Seedman, PhD, owner of Advanced Human Performance: “Perform the lowering phase of a movement in a slow, controlled fashion, usually 3 to 5 seconds; pause in the stretched position, typically around 90 degrees; then perform the lifting phase in a powerful yet controlled fashion.” Believe us, a time-under-tension workout can humble even seasoned lifters…Eccentric isometrics are like the pressure cooker of training.
“Rather than mindlessly performing slow-tempo reps, you’re using the increased time under tension as a means to fine-tune your body mechanics and alignment, which requires more mental engagement and focus,” Seedman adds.
If you want to forge functional muscle mass and strength while simultaneously bulletproofing the joints and connective tissue, give this 10-move, full-body eccentric isometrics workout a go.
Directions
Perform the following moves as 90-degree eccentric isometrics following the above protocol. Use heavy weight, but not at the detriment of proper form. Rest 60 to 90 seconds between sets and 2 minutes between circuits. Perform once every 2 to 4 days for optimal results.
Best Time-Under-Tension Workout for Total-Body Strength
Circuit 1
A. Barbell Back Squat
Set a squat rack up with heavy weight, then grasp bar and step under it. Squeeze shoulder blades together, then stand to unrack bar and step back with feet shoulder-width apart. Inhale, hinge at hips and slowly bend knees to 90 degrees. Pause, keeping natural arch in low back, then extend through hips to powerfully stand. 3 x 4-6 reps
B. Renegade Row
Start in the top position of a pushup with hands shoulder-width apart on moderate-to-heavy dumbbells (shown). Explosively drive right elbow back to row dumbbell toward ribs while balancing on opposite hand and feet. Pause, then slowly lower weight, stopping a few inches above floor. Switch sides after all reps are done. 3 x 5 reps each side
Circuit 2
A. Dumbbell Bentover Row
Stand with feet hip-width apart, holding two moderate-to-heavy dumbbells in front of thighs, palms facing you. Push hips back and hinge torso forward so it’s nearly parallel to floor, soft bend in knees. Dumbbells should be near shins. Drive elbows back to row weights toward ribs. Pause, then slowly lower down for 3 to 5 seconds. 3 x 4-5 reps
B. Incline Dumbbell Chest Press with Legs Raised
Set an adjustable bench to a 30- to 45-degree angle and lie back with dumbbells in either hand. Engage core and lift legs off floor, flexing feet. Press weights overhead, palms in. Slowly lower to 90 degrees, staying tight and compact. Pause, then drive weights up directly over chest. 3 x 4-5 reps
Circuit 3
A. Dumbbell Bulgarian Squat
Stand lunge-length in front of a flat bench, holding heavy dumbbells in each hand by your sides, palms facing in. Rest the ball on top (shoe’s laces) of your right foot behind you on the bench. Slowly lower your body until your front thigh is parallel to the floor. Pause, then drive through your heel to stand. Switch sides after all reps are complete. 2 x 3-4 reps each side
B. Single-leg Romanian Deadlift
Stand with feet hip-width apart holding dumbbells or kettlebells. Drive right leg up, foot flexed, knee aligned with hip, making a 90-degree angle. Hinge at hips as you slowly lever your torso toward floor, lowering weights and driving right leg back for counterbalance. Hold, then squeeze glutes to reverse. 2 x 3-4 reps each side
Circuit 4
A. Pullup
Hang from a pullup bar using an overhand grip with legs extended and feet flexed. Engage lats and draw shoulders down your back, then pull yourself up until chin is higher than hands. Pause at the top, then slowly lower. Pause at bottom, then reset before your next rep. 2-3 x 4-5 reps
B. Kneeling Overhead Barbell Press
Hold a bar with moderate-to-heavy load at shoulder level with forearms perpendicular to floor. Kneel at end of bench with feet flexed to grip edge for support. Inhale, engage your core and glutes, then press the bar overhead, pushing your head forward so it passes your face, exhaling at the top.
Slowly lower until elbows are at 90 degrees, then hold to maintain tension. Begin your next rep from here. 2-3 x 4-5 reps
Circuit 5
A. Dumbbell Pushup
Place hands on dumbbells (this provides greater range of motion) at shoulder width and feet wider than shoulder width with just toes touching the ground. Keep head neutral and hips high to increase tension on core, chest and tris and reduce stress on spine. Slowly lower to the floor. Stop
once elbows hit 90 degrees, pause, then push up to start. 1-2 x 6-8 reps
B. Biceps Curl
Stand with feet hip-width apart with moderate-to-heavy dumbbells in each hand hanging by sides. Engage biceps to curl the weights up, keeping upper arms still. Pause at the top, then lower slowly. Don’t let arms drop all the way down to keep greater time under tension on biceps. 1-2 x 6-8 reps
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Fitness
The Best Jump Ropes for a Killer Cardio Workout
Published
2 years agoon
9 November 2022By
Terry Power
If you haven’t picked up a jump rope since elementary school, you’re missing out on a fantastic cardio workout. Not only will you burn a ton of calories in a short amount of time—200 to 300 calories in 15 minutes—but jump ropes can also improve your coordination and agility. Better yet, jumping rope doesn’t require much space, so it’s easy to do at home, and it’s often more mentally stimulating than jogging or swimming.
Choosing a Jump Rope
When deciding which jump rope is best for you, it’s important to determine what your goals are. While lightweight speed ropes are popular for cardio-focused training, weighted or drag ropes will be best for those focused on strength training.
No matter what your training goals are, we’ve got you covered with this roundup of 10 jump ropes from top brands including Crossrope, TRX, Rogue, and more.
The Best Jump Ropes of 2022
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