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COVID Nasal Sprays Could Offer Advantages Over Traditional Vaccines

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COVID Nasal Sprays Could Offer Advantages Over Traditional Vaccines


As new waves of omicron infections continue to hit around the world, it’s becoming clearer that COVID is here to stay. As such, in the years to come, vaccination – both first courses and booster doses – will likely remain necessary to brace global communities against the worst health outcomes wrought by the virus.

But what if the current crop of vaccines could be improved? Recent advances in vaccine technology and delivery systems suggest there could be gains to be made.

In particular, scientists are working on vaccines that activate your “mucosal” immune system, which may be better able to prevent infection with SARS-CoV-2, the virus that causes COVID-19. And rather than being delivered into your arm (intramuscular vaccines), these vaccines could be delivered as a spray up your nose (intranasal vaccines).

Let’s start with some background. SARS-CoV-2 can infect the cells that line the surface of your respiratory tract (commonly referred to as your mucous membranes) all the way from your nose to your lungs. Right across this surface, the virus can damage your cells and provoke inflammation that leads to further dysfunction both locally and throughout the body.

Vaccines are used to both reduce how much the virus can replicate, and to control the ensuing inflammation, which is probably the major cause of severe disease and death from COVID. Our current vaccines work by presenting a small bit of the virus (the spike protein) as what’s known as an “antigen” to your immune system in your muscle.

The idea is this occurs before a SARS-CoV-2 infection, and allows your body to produce antiviral antibodies, which can block the virus from getting inside your cells, as well as T cells, which can help cure those cells that do get infected.

Even though it’s initially provided to the muscle in your arm, the vaccine antigen makes its way to your nearby lymph nodes. These are organs which stimulate an immune response in the blood and other fluids that run throughout the body. But what’s often less pronounced following traditional vaccination is the response in mucosal tissues like the gut, lungs or your nose.

This is because the mucosal immune system is somewhat independent to the systemic one. Given how often these surfaces are exposed to infection or stimuli like dust and pollution, mucosal tissues have their own immune system, composed of specialised antibodies and T cells.

 

Although standard vaccines do elicit some mucosal protection, the levels aren’t particularly high. But directly presenting the mucosal immune system with vaccine antigen using a delivery method like a nasal spray triggers a significantly more potent mucosal response.

Scientists have often thought that eliciting an immune response in the nose, throat and airways, where typically viruses like SARS-CoV-2 initially enter the body and grow, can result in improved protection compared to intramuscular vaccines – essentially stopping it at the source.

Clinical trials are underway

Mucosal vaccines are already in wide use in children for other respiratory pathogens like influenza.

Although the first COVID vaccines to pass clinical trials didn’t specifically target the mucosal immune system, a plethora of new vaccine candidates are being explored in pre-clinical and clinical trials. These include intranasal regimes that could work together with the standard COVID vaccines, but also which could work independently.

In animal trials these mucosal vaccines have shown protective effects. In mice, scientists have observed that intranasal vaccines induce higher levels of protection against infection compared with intramuscular vaccines.

However, we don’t know yet whether this would be the same in people. Although some preliminary results do seem encouraging, and a few candidates have progressed to phase 3 trials for efficacy.

If proven to work well in humans, intranasal COVID vaccines could have a variety of benefits. They can be easier to administer, especially to people with a phobia of needles. They could also provide additional protection against initial infection, and therefore transmission, rather than mainly protecting against severe disease, as has been the case with the current crop of COVID vaccines.

This type of vaccine could be especially useful for people who are most vulnerable to getting very sick with COVID, as well as those who tend to spread infection but have a relatively low risk of death, like children and young people.

But before we get to this point, we’ll need significantly more research to support both safety and efficacy. New clinical trials investigating how well these vaccines prevent infection should be relatively straightforward to run given the significant levels of COVID circulating currently.

Connor Bamford, Research Fellow, Virology, Queen’s University Belfast

This article is republished from The Conversation under a Creative Commons license. Read the original article.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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