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Does Administering COVID-19 Vaccines Through The Nose Make Them More Effective?

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Does Administering COVID-19 Vaccines Through The Nose Make Them More Effective?


The COVID-19 vaccines are being rolled out worldwide in an effort to put the pandemic under control. And while the intramuscular jabs appear to be doing a good job in providing protection against the novel coronavirus, experts and scientists are still looking for ways to improve the process of vaccination by examining other means of administering the immune-boosting biological preparations. 

The Intranasal Route As An Alternative

Saying that a drug is administered via the intranasal route basically means that the drug is dispensed through the nasal structures. This type of drug delivery is considered noninvasive since it does not require the introduction of an instrument into any part of the body. On the other hand, the intramuscular route is considered invasive since it involves the penetration of a needle into the skin. From this comparison alone, it would make sense for scientists to come up with a vaccine that can be delivered in a noninvasive manner. 

However, the driving force behind the efforts to make nasal COVID-19 vaccines goes beyond the invasive vs. noninvasive argument. The medical experts and scientists who are working on this new breed of vaccines are seemingly after one more important thing — sterilizing immunity, according to Stat. This type of immunity provides a kind of protection that could block all sorts of infections that enter and start out at a specific part of the body. In the case of the novel coronavirus, it’s the nasal passage.

SARS-CoV-2, the causative agent of COVID-19, attacks the respiratory tract upon entry through the nose. Scientists feel that it would just be right for them to come up with intranasal vaccines that could better protect the mucus membranes of the nose and throat than the intramuscular jabs. Even though achieving sterilizing immunity through nasal vaccines is a bit uncertain, there is no reason to believe that having vaccines administered through the nose wouldn’t do a better job in blocking COVID infection than the existing shots.

Advantages Of Intranasal Vaccines

An intranasal vaccine can readily provide protection to the mucus membranes of the nose and throat because it is delivered through the nose. The intramuscular shots are also capable of providing the same type of protection once they have induced high enough levels of circulating antibodies that could reach the nasal passage. Unfortunately, this type of protection wanes over time once the antibody levels start to drop months after vaccination, Icahn School of Medicine at Mount Sinai Hospital vaccinology expert Florian Krammer told Stat. 

Intranasal vaccines wouldn’t need syringes, so it would be easier for them to be administered to children and people who have a phobia of needles. A study published online by Cambridge University Press in June indicated that blood-injection-injury fears could be contributing to the vaccine hesitancy by a number of people in the adult population. The same study found that injection fears were quite high in the youth population as well. 

Another noteworthy advantage of having nasal vaccines over intramuscular shots has to do with the medical waste they produce. Because intranasal vaccines wouldn’t need syringes for their administration, it goes without saying that there would be less medical waste when they are used in vaccination programs. This would also reduce the preparation expenses since the containers of the nasal vaccines also serve as their dispensers. Meanwhile, existing vaccines incur more expenses and yield more waste since each drug delivery involves the use of a vial and a syringe. 

Existing COVID vaccines are also at a disadvantage compared to intranasal ones when storage and shelf life are considered. Some mRNA vaccines require very cold refrigeration for them to stay viable, and this could be a big problem in places with inadequate infrastructure, medical equipment or even electricity supply. Nasal spray vaccines that are currently in the works and being tested are said to not require any refrigeration, making them more favorable for countries with logistical problems, according to Gavi

Ongoing Trials For Intranasal Vaccines 

Many countries are currently in the process of developing COVID vaccines in nasal spray form. Thailand recently announced that it will begin testing coronavirus nasal sprays on humans soon, following the success of its trials on mice. The country’s deputy government spokeswoman Ratchada Thanadirek told Reuters that should the human trials go well, they could move forward with producing the nasal vaccines for wider use in mid-2022. 

Aside from Thailand, Canada is also looking into developing its own nasal spray vaccines for COVID-19. However, the North American country is also keen on creating a range of defenses against the novel coronavirus. For instance, labs led by Dr. Marc-André Langlois, a researcher at the University of Ottawa, are experimenting on therapeutic and diagnostic antibodies as a means to fight off COVID-19, alongside a nasal spray vaccine. 

Other countries that are also working on non-injectable vaccines include the U.S., the U.K., India and China, as per Healthing.ca. Should testing and clinical trials come to fruition, the world could expect a greater rollout of the noninvasive vaccines that many experts view as a good solution to the low vaccination rates in certain places.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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