Connect with us

Health

How To Use Statistics To Prepare For The Next Pandemic

Published

on

How To Use Statistics To Prepare For The Next Pandemic


The Research Brief is a short take about interesting academic work.

The big idea

Publicly available statistics about population demographics and culture can help governments prepare for the next pandemic. We have found that by using existing socio-demographic data from early COVID-19 hot spots, where there was a lot of information, officials could have predicted how COVID-19 would spread through society. The next time there is a global health crisis governments can use our techniques to figure out how a disease will likely move beyond hot spots to regions that are not yet affected.

With a computational social scientist and a librarian for science, technology and mathematics research, we study the socio-cultural drivers of public health crises, such as obesity. In two peer-reviewed papers that we published in early 2021, which build on our previous research, we analyzed these drivers at the scale of U.S. counties and at scale of nations. Both studies connected socio-cultural variables to the impact of COVID-19.

For our U.S. study, we collected data from 3,088 U.S. counties on 31 factors that could affect the spread of COVID-19. These factors included population density and ethnicity, commuting habits for work, voting patterns, social connectivity, underlying health conditions and economic information. We collected this information from the U.S. Census Bureau and a variety of other sources.

Using these factors, we built a predictive model of COVID-19 prevalence. We found that just five risk factors can predict between 47% and 60% of variation in COVID-19 prevalence in U.S. counties: population size, population density, public transport, voting patterns and percent African American population. We validated our model by showing that counties which reported fewer COVID-19 cases in April than expected in our model tended to have more cases in July. The results thus provide a new way of discerning when a U.S. county is under-reporting the actual number of infections present in the community.

In the second paper we sought to explain why certain countries, like the U.S., have death tolls in the hundreds of thousands, while other nations had very few deaths. Using international data from a large survey, measuring cultural values in 88 countries, we found demographic factors like population size and obesity levels were important. But more surprising, we found culture was also important, in that open and tolerant societies, as well as those with low trust in institutions, tended to fare the worst.

This analysis made some surprising predictions about the spread of COVID-19 around the world. For example, while many believed in early 2020 that African countries would be heavily affected by COVID-19, our model predicted that they would not. So far this has been true.

In the U.S., which scored high on many of the socio-cultural risk factors – including low trust in institutions, high tolerance toward minorities and high levels of obesity – COVID-19 has hit very hard. Nearly 583,000 people in the U.S. had died from COVID-19 as of May 12, 2021. That is the highest absolute number of deaths in any nation so far, and roughly 17.5% of global deaths from the virus, in a country where only 4% of the world population lives.

Why it matters

Governments struggle to predict and plan for the location and extent of disease outbreaks. With so many moving parts, from local mandates like economic shutdowns and face mask recommendations, to international travel bans or restrictions, it seems almost impossible to project the number of cases in different counties or regions. In the average week, how many cases might you expect to have? Should the U.S. expect more cases than Ghana? Why might one city or region be hit harder than another?

We show that additional planning based upon cultural and demographic factors can help predict how outbreaks could progress. It can also reveal which people may be most vulnerable. Properly applied, this data-driven approach might save hundreds of thousands of lives when the next pandemic hits.

What still isn’t known

Our goal is to use the predictive power of cultural and demographic data to anticipate the spread of future pandemics. But neither of our studies specify a relationship between cause and effect. 

For example, when looking at the U.S., one of the five predictive factors is the proportion of the population that is African American: Higher proportions predicted higher infection and death rates. Our analysis, however, did not determine whether this one factor might subsume many other truly causal factors. The social science and public health literature posits reasons why African American populations have suffered more from COVID-19, including bigger households, underlying health conditions and a tendency to work in sectors with greater risk of exposure.

R. Alexander Bentley, Professor of Anthropology, University of Tennessee

This article is republished from The Conversation under a Creative Commons license. Read the original article.





Source link

Health

Feeling Tired All The Time? Possible Causes And Solutions

Published

on

tired office worker


Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



Source link

Continue Reading

Health

How To Overcome Your Sleep Debt And Reclaim Energy

Published

on

woman-2197947_1920


Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



Source link

Continue Reading

Health

Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

Published

on

walnuts-552975_1920


Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



Source link

Continue Reading

Copyright © 2021 Vitamin Patches Online.