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No PCR, No Problem: How COVID Can Be Diagnosed With X-rays

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COVID-19 Omicron Variant Causes Less Lung Damage, Study Suggests


It sounds simple, but to treat someone you suspect has COVID, you need to confirm they are actually infected with the coronavirus. In the UK, it is easy to take this for granted – we’ve had a reliable detection method for diagnosing infected patients widely available since early on in the pandemic. This allowed for people to be treated and cared for promptly, saving lives.

The main technique for identifying whether someone has COVID is called reverse transcription polymerase chain reaction testing – or RT-PCR. This process can tell whether the coronavirus’s genetic material is present in a sample taken from a person, usually gathered my swabbing inside the nose or throat.

This testing is normally done in a lab, and the resources needed mean that doing it at scale is a major challenge. High-income countries have been able to scale up their COVID testing at great cost, but in some low- and middle-income countries – such as Pakistan, Sri Lanka, India and many African countries – health staff haven’t been able to carry out large numbers of COVID tests due to a lack of resources. This is a particular problem in remote locations.

On top of this, PCR testing isn’t very quick. It typically takes around two hours, and longer if extra time is needed to get the test sample to a suitable lab for testing. In many cases, confirming whether someone has the virus needs to happen much more rapidly. When someone has severe COVID, treatment really needs to start immediately. Quickly diagnosing the disease is potentially life saving.

So, our team investigated whether a quick and reliable alternative to PCR testing could be provided by using commonly available hospital equipment – namely, the machines available in the radiography department.

COVID shows up in chest scans

Chest-imaging techniques – such as computed tomography (CT) or X-ray – can be analysed by radiologists to search for visual markers of a COVID infection. Investigations early on in the pandemic found that abnormalities showed up in the chest radiography images of patients with the virus, leading the World Health Organization to recommend using radiography for diagnosing COVID when PCR testing isn’t available, especially for severe patients.

But there’s a resource bottleneck here, too. Using X-rays and CT scans for diagnosis requires radiologists to carefully decipher the chest images, since COVID’s visual pointers can be hard to spot. So, we created an artificial intelligence program to do this instead, to speed up diagnosis and allow radiologists to get on with their jobs.

The program is based on something called a deep convolutional neural network, a type of algorithm typically used to analyse images. Such algorithms can pick out the key features of images and classify those that have similarities and differences.

We began by training and testing a number of different algorithms – some already existing, some that we had created – using a database of around 3,000 chest X-rays. These were a mix of scans from patients with COVID, healthy individuals and people with viral pneumonia. As we worked, we tweaked the algorithms to make them better at spotting the differences between the X-rays. Over time, we found that one clearly performed better than the others.

We then evaluated this top performer by giving it a completely new set of X-rays that it hadn’t seen before, and asked it to determine whether each came from a COVID patient or not. The program got the answer right 98.04% of the time.

How could this be used?

Following these results, we developed an app that could run the program outside of our lab, so that it could be used in places where it could make a difference. The app doesn’t require lots of computer memory or power to run and so can be installed on normal PCs and laptops.

 

It has been designed in such a way that no additional equipment is needed. Patient X-rays just have to be uploaded to the app via USB or the web, and then the algorithm analyses the image and gives back a result indicating if it is COVID positive or not.

This app will not replace PCR. But it could be very effective in A&E departments where patients come in with severe illness. It would allow for a chest X-ray to be quickly taken and analysed, and if the patient is positive, for treatment to start straightaway rather then waiting for lab results. As well as being beneficial for patients, this could also speed up their passage onto suitable wards elsewhere in the hospital, and so relieve the strain on hard-pressed A&E departments.

The app could also be very effective at diagnosing COVID cases in low-income countries and remote areas where PCR is not readily available. So, as a next step, we’re planning to test it out in Pakistan, as part of the EU-funded SAFE RH project, to see what impact it can have in the real world.

Naeem Ramzan, Professor of Computing Engineering, University of the West of Scotland; Gabriel Okolo, PhD Candidate, School of Computing, Engineering & Physical Sciences, University of the West of Scotland, and Stamos Katsigiannis, Assistant Professor in Computer Science, Durham University

This article is republished from The Conversation under a Creative Commons license. Read the original article.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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