Connect with us

Health

Numbers Indicate The Opioid Crisis Is Here To Stay

Published

on

Numbers Indicate The Opioid Crisis Is Here To Stay


​​Despite all the efforts to hold those responsible for the opioid crisis accountable and to diminish the use of the drug, the epidemic appears to be here to stay. The medical journal the Lancet has estimated that 1.2 million people will die from overdose deaths by 2029, and most of those deaths will result from opioid use if historical trends continue.

Though it is hard to get estimates of exactly how many deaths are due to drug overdoses, ‌the recorded numbers are ‌believed to be higher than what is reported to the authorities. The Centers for Disease Control and Prevention has been tracking the number of overdose deaths, and specifically deaths related to opioids, for years. Since the start of the crisis in 1999, the numbers have steadily risen in an upward trending line. 

In 2017, the number of overdose deaths in the U.S. came out to 70,237, of which 47,600 (67%) resulted from opioids. In 2018, the number of overdose deaths dipped slightly to 67,367, and 46,802 (69%) of those were related to opioids. In 2019, the numbers trended slightly upward again. That year, the CDC reported “70,630 drug overdose deaths” with approximately 49,860 (70%) of those deaths being caused by opioids. Then, the pandemic hit, and the recent progress in the fight to end the opioid crisis was shattered.

At the onset of the pandemic, the number of overdose deaths and subsequent deaths related to opioids rose dramatically. The Lancet reported that 100,000 people died because of overdoses in the U.S. in 2020. It estimated that 76,000 (76%) of those deaths directly resulted from opioid use, either over the counter or street-bought.

The 2020 numbers are the highest number of deaths since the opioid crisis started. The National Institutes of Health (NIH) responded to the 2020 numbers by saying it represented “the largest increase ever recorded in a calendar year and reflects a nearly five-fold increase in the rate of overdose deaths since 1999.”

The CDC reported in November 2021 that there were 100,306 drug overdose deaths in the U.S. during a 12-month period ending in April 2021, an increase of 28.5% from the same period the year before. It also said that opioid-related deaths increased to 75,673 in the 12-month period ending in April 2021.

Not all the numbers are in for 2021, so it is not yet possible to create a unified conclusion about what last year looked like for the opioid crisis. Still, COVID-19 lockdowns, while effective at preventing the virus from spreading, have ‌worsened the effects of the opioid epidemic. However, once the pandemic ends, that does not mean the crisis will stop, or that the number of deaths will ‌drop below pre-pandemic levels.

When he ran for office, President Biden proposed a $125 billion investment in combating the opioid crisis. Money helps, but this is clearly not a problem that is solved solely only by money. It is a problem solved by helpful policies with money being directed to the right places. 

Governments have already spent a fortune trying to mitigate the effects of the crisis. The problem is that opioids and even addiction treatments are big moneymakers for the healthcare industry, especially big pharma, which impedes progress on the policy front.

An article from NIH, “Lessons from Corporate Influence in the Opioid Epidemic: Toward a Norm of Separation,” argued that “medicine and public health were not always so heavily dependent on corporate funding. The influx of this funding has burgeoned in the last few decades, as corporations increasingly and understandably recognized the opportunities for the promotion of their commercial interests that this affords them.”

“Many proponents of corporate partnerships argue that we cannot afford to tackle the major challenges in public health without industry funding. But the opioid epidemic was fuelled by these very relationships, and it has cost us trillions of dollars. Given the human and financial toll, we simply cannot afford to carry on doing ‘business as usual’ in public health.” 

In 2020 and into 2021, the world diverted more focus to combat the COVID-19 pandemic and the opioid crisis fell by the wayside, even though it was still a Biden and Trump administration priority. There are several national and local organizations, federal and local institutions, and multiple programs committed to addressing the opioid crisis, yet year after year, the number of deaths continues to grow.

“Experts feared the pandemic would produce conditions that would further increase overdoses and deaths: economic shock, social isolation and increased mental health distress, and disrupted access to addiction support and medications that require face-to-face visits. Interim reports from government agencies and researchers have suggested these fears were being realized,” wrote David Radley, a senior scientist with the Commonwealth Fund, and Jesse Baumgartner, a research associate with the Commonwealth Fund, in a blog.

Solutions already in place, like Narcan, though a necessary, lifesaving, and widely available drug to healthcare providers, will not mitigate this crisis on its own. It is also pretty clear that making drugs illegal does not stop people from using them, nor is prison an appropriate rehab facility for people struggling with addiction. Although, rehab itself is pricey (depending on the program and length of stay prices can range from $5,000 to $60,000), and not everyone can afford to take time away from their responsibilities to deal with an addiction.

According to an article in the Nation’s Health of the American Public Health Association, citing 2010 data, 65% of the nation’s inmates meet medical criteria for substance abuse and addiction, but just 11% received treatment for their addictions. “…compared to inmates who do not suffer with substance abuse issues, inmates with substance abuse problems are more likely to be incarcerated again…[but] for each inmate who remained sober, employed, and crime-free, the nation would save $91,000 per year,” argued the article.

“States complain mightily about their rising prison costs, yet they continue to hemorrhage public funds that could be saved if they provided treatment to inmates with alcohol and other drug problems,” said the vice president and director of policy research and analysis at the National Center on Addiction and Substance Abuse, Susan E. Foster.

However, supervised injection sites are one thing that federal, state, and local organizations could try to help at least monitor those who are using. The stigma surrounding drug use as a personal failing or criminal offense has prevented state or local organizations from making injection sites widely available. There is little evidence-based support for supervised injection sites, a method that could help mitigate the opioid crisis, because of that stigma.

While the overall effectiveness of supervised injection sites is not well documented, in January, the supervised injection sites in New York City claimed to have prevented 114 overdoses with approximately 585 visitors so far.

“For people who inject drugs, supervised injection facilities may reduce the risk of overdose morbidity and mortality and improve access to care while not increasing crime or public nuisance to the surrounding community,” a review of studies done by the National Library of Medicine of the National Center of Biotechnical Information concluded.

More widely available, even free therapy to those struggling with drug use could help lead people out of addiction and prevent them from going down that path in the first place if professionals identify a problem or family history of addiction. Often the reason people go to opioids is not just because of physical pain, but because of trauma.

“Behavioral approaches help engage people in drug abuse treatment, provide incentives for them to remain abstinent, modify their attitudes and behaviors related to drug abuse, and increase their life skills to handle stressful circumstances and environmental cues that may trigger intense craving for drugs and prompt another cycle of compulsive abuse,” according to the National Institute of Drug Abuse of the NIH.

In addition, alternative pain relief solutions could help people that are suffering. “There are a lot of medications available for pain control that are not opioids,” said Dr. Roy Soto, member of the Michigan Prescription Drug and Opioid Abuse Commission and president of the Michigan Society of Anesthesiologists.

Decriminalizing marijuana has also been suggested. “If cannabis is found to be effective in reducing non-cancer chronic pain, it could serve as a viable substitute for prescription opioids, thus mitigating the opioid epidemic,” a review of studiesconducted by the NBCI found.

It is estimated that the rising level of opioid deaths will continue to drive drug overdose deaths in the U.S. unless action is taken to reduce the numbers from the COVID-19 pandemic-driven levels of 2020 and 2021.





Source link

Health

Feeling Tired All The Time? Possible Causes And Solutions

Published

on

tired office worker


Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



Source link

Continue Reading

Health

How To Overcome Your Sleep Debt And Reclaim Energy

Published

on

woman-2197947_1920


Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



Source link

Continue Reading

Health

Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

Published

on

walnuts-552975_1920


Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



Source link

Continue Reading

Copyright © 2021 Vitamin Patches Online.