Connect with us

Health

Pandemic Misery Index Reveals Far-Reaching Impact Of COVID-19 On American Lives, Especially On Blacks And Latinos

Published

on

Pandemic Misery Index Reveals Far-Reaching Impact Of COVID-19 On American Lives, Especially On Blacks And Latinos


With more than 30 million people infected and 550,000 dead, the U.S. is among the nations hardest hit by the COVID-19 pandemic. From job loss to housing insecurity to mental distress, the social, psychological and economic hardships brought on by the pandemic are extensive and likely to outlast the pandemic itself.

To better understand the breadth and depth of the pandemic’s impact on American lives, I worked with colleagues at the USC Dornsife Center for Economic and Social Research to develop an index of “pandemic misery.” We found that though few U.S. residents have survived the pandemic unscathed, hardship isn’t equally distributed across groups.

Just how bad it was: 80% experienced a hardship

The U.S. Pandemic Misery Index uses data we have collected through the Understanding Coronavirus in America Study, the only nationally representative survey since the start of the pandemic tracking its impact on U.S. residents. This internet-based panel of about 6,000 adults aimed to quantify the serious hardships people have experienced over the course of the pandemic, and to assess the distribution of those experiences across the U.S. adult population.

The index draws on nine indicators of pandemic-related hardship: financial insecurity, food insecurity, symptoms of moderate or severe psychological distress, symptoms of high stress, job loss since March 2020, experience of COVID-19-based discrimination, missing a housing payment, being put in isolation or quarantine, and a COVID-19 diagnosis or perceived COVID-19 infection. 

According to the index, 80% of U.S. adults experienced at least one serious economic, psychological or health hardship between April 2020 and March 2021. Among them, 48% experienced financial insecurity, 29% faced food insecurity and 18% missed a housing payment.

Pandemic misery has declined over time

While few in the U.S. remain unscathed by the pandemic, our index shows that the prevalence of U.S. adults experiencing a serious hardship at any given point in time declined by 22 percentage points, from 50% in April 2020 to 28% in March 2021. Some of the biggest declines occurred in the prevalence of financial insecurity, food insecurity, psychological distress, COVID-19-based discrimination and experiences of isolation or quarantine.

For example, the share of adults facing food insecurity dropped from 18% in April 2020 to 7% in March 2021. Similarly, the percentage of adults experiencing moderate to severe psychological distress declined from 16% in April 2020 to 10% in March 2021.  

Blacks and Latinos more likely to know someone who died

The pandemic exacerbated racial and ethnic disparities in health and financial security. According to our index, racial and ethnic disparities appear largely unchanged a year into the pandemic.

While most U.S. adults have suffered in some way as a result of the pandemic, Latino and Black residents have clearly been hit the hardest. Almost 9 in 10 Latinos (89%) and 86% of Black people have faced at least one serious hardship since the start of the pandemic, compared to 80% of Asians and 76% of whites. 

Furthermore, despite a decline in the prevalence of hardship across racial and ethnic groups, Latino and Black residents continue to face hardship at a higher rate than white and Asian residents. For example, 63% of Latino residents reported one or more hardships compared to 46% of white residents in April 2020, a 27 percentage point gap. This gap persisted in March 2021 at 24 percentage points, with 34% of Latinos and 26% of whites reporting one or more hardships. 

The disparity between Asians and whites has largely disappeared over the course of the pandemic due to a marked decline in the prevalence of hardship among Asians. While 50% of Asians reported one or more hardships in April 2020, 23% reported a hardship in March 2021.

Asians were also much less likely to report a COVID-19 infection themselves or in their social circle. Since April 2020, 61% of Asians reported knowing at least one person infected with COVID-19, compared to 78% of Latinos, 77% of whites and 70% of Blacks. Nonetheless, Asians have experienced COVID-19-based discrimination – that is, mistreatment due to others thinking they might be infected with COVID-19 – at a higher rate than other racial or ethnic groups

Additionally, we see large racial and ethnic disparities in the share of U.S. adults who have suffered the loss of someone due to COVID-19. Blacks and Latinos are nearly twice as likely as whites and nearly three times as likely as Asians to report a friend or family member dying due to COVID-19 since April 2020.

Recovery will require sustained social and government support

While the share of U.S. adults experiencing serious hardships has declined markedly – from 5 in 10 during the early days of the pandemic to slightly less than 3 in 10 in late March 2021 – a key takeaway from our index is that many continue to face social, psychological and economic distress. More than 2 in 10 U.S. adults, or 23%, reported experiencing financial insecurity, 7% reported food insecurity and 6% reported missing a housing payment as recently as late March 2021.

[Get our best science, health and technology stories. Sign up for The Conversation’s science newsletter.]

The burden of pandemic misery also continues to fall disproportionately on communities of color. While our index shows that the gap has narrowed between whites and Asians, Latino and Black people continue to face hardship at higher rates and will likely face a more difficult path to recovery from the pandemic.

Altogether, these findings underscore the multidimensional nature of the pandemic’s impact on people’s lives. For many Americans, especially Black and Latino Americans, the path to pandemic recovery will require more than a vaccine appointment or a one-off stimulus check. It will require sustained financial assistance, food and housing assistance, and mental health support.

Kyla Thomas, Sociologist, USC Dornsife College of Letters, Arts and Sciences

This article is republished from The Conversation under a Creative Commons license. Read the original article.





Source link

Health

Feeling Tired All The Time? Possible Causes And Solutions

Published

on

tired office worker


Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



Source link

Continue Reading

Health

How To Overcome Your Sleep Debt And Reclaim Energy

Published

on

woman-2197947_1920


Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



Source link

Continue Reading

Health

Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

Published

on

walnuts-552975_1920


Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



Source link

Continue Reading

Copyright © 2021 Vitamin Patches Online.