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The smells we experience in nature can have various positive impacts on our overall well-being. It is “well-established” that being close to nature affects people’s well-being, the researchers...
Just because your week has been inactive doesn’t mean you can’t make up for it by exercising on the weekend. Recently, an international team of researchers...
Do people really get “hangry”? A 21-day research study has found that people do, in fact, get angry and irritable as they get hungrier. The term “hangry” refers...
Physical activity programs at work may benefit employees’ mental health and well-being, and even improve their sleep, a new study has found. Stress has been increasing among employees...
COVID-19 vaccines do not provide absolute protection against the novel coronavirus. Even fully vaccinated individuals are at risk of getting infected and transmitting the disease. So...
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