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The bench press in its standard form is fun while it lasts, but repeating the same style of the lift from week to week can be...
Welcome to Do It Right, a series where we cover essential fitness skills that everyone should know. From deadlifts to bicep curls and beyond, each Do...
Meghan Markle has spent the last couple of weeks out of the public eye following her New York City trip with Prince Harry last month. But...
Meghan Markle is a children’s book author. Her book, The Bench, released on June 8, just four days after Meghan gave birth to her and Prince...
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