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A magnesium-rich diet may help promote brain health, while reducing the risk of cognitive decline and dementia, particularly in women, a new study has revealed. Scientists...
A plant-forward diet is a popular eating pattern advocated by many in recent times. A new study suggests a plant-forward diet is particularly beneficial to men...
Sticking to a healthy diet and exercise plan is crucial for people aiming to lose weight. A new study has revealed how getting regular, uninterrupted sleep...
Sticking to a healthy diet and exercise plan is crucial for people aiming to lose weight. A new study has revealed how getting regular, uninterrupted sleep...
Not many people know about the Harvard diet, which has been created as an eating guide for optimal health. Also called the healthy eating plate, the...
The Mediterranean diet has undeniably become one of the most popular eating programs in recent years. And latest research may help its fame in the dieting...
Alzheimer’s disease is characterized by memory loss and gradual cognitive decline. In the U.S., around one in nine older adults are living with this condition, sometimes...
For years, the ketogenic or keto diet got praised for its guaranteed weight loss. But researchers recently found that its downsides could be deadly to its...
Unless you haven’t been keeping up with the dieting trends, you have probably heard of the blood type diet — an eating program suggesting people only consume...
A high-fat diet could help the body get rid of deadly parasitic worms that reside in the large intestine, according to a new study. Lancaster University...
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