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Intense exercise can have adverse effects on people with moderate or higher levels of blockage in their arteries, a study has found. Researchers from the Indian...
Renowned metabolism expert Herman Pontzer has challenged the common belief that exercise leads to significant weight loss. In his book “Burn: New Research Blows the Lid...
For over two decades, health experts believed that avoiding physical and mental activity and resorting to bed rest after a brain injury is the best path...
Pain and stiffness of joints are symptoms associated with osteoarthritis – the common form of “wear and tear” arthritis. Most often, osteoarthritis patients tend to reduce...
Getting physically active and being involved in regular exercise can help to manage chronic pain, a new study has revealed. Researchers from Norwegia analyzed the impact...
Good sleep and a healthy exercise regime are the two crucial factors researchers prescribe for longevity. Apart from making you feel tired, poor sleep can induce...
Sticking to a healthy diet and exercise plan is crucial for people aiming to lose weight. A new study has revealed how getting regular, uninterrupted sleep...
Sticking to a healthy diet and exercise plan is crucial for people aiming to lose weight. A new study has revealed how getting regular, uninterrupted sleep...
People battling depression and anxiety turn to therapy and medication for help. But a new study has found that exercise could be better at managing mental...
You may prefer olive oil as the best option when it comes to healthy cooking. It sure is a nutritional powerhouse but do you know that its...
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