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New evidence from a study reveals that eating an avocado a day for six months can improve diet quality while also decreasing unhealthy cholesterol levels. However, it...
Barry’s bootcamp classes have the proverbial secret sauce: an effective 50/50 split of cardio (on the tread) and strength training à la high-intensity interval training. Halle...
Running stark naked into the ocean in winter might seem loopy. But a new Scandinavian study (where else?) found that cold-water immersion followed by hot sauna...
Riding your bike during the coldest months of the year—with wind blasting your face as you splash through snow melt and muddy ruts—can be as fun...
Don’t be put off by the name. Fat biking is the new winter exercise craze and an ideal way to stay fit and enjoy spectacular winter...
This is sponsored content. Men’s Journal is not endorsing the websites or products set forth below. Leanbean is a supplement that claims to be an organic...
For many, pizza is the ultimate comfort food. In addition to being affordable and accessible, it’s also very versatile and is a great dish to enjoy during house parties,...
In our modern society, obesity is an increasingly large problem, and it is not easy to deal with, whether that be actually losing weight by exercising...
On the latest episode of 4D with Demi Lovato, model Hailey Bieber spoke up about certain rumors she’s been hearing about her relationship with husband Justin...
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