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A first-of-its-kind study has found that wearable fitness and wellness trackers could interfere with cardiac devices. The study, published in the journal Heart Rhythm, found “bioimpedance...
Hitting the gym Despite the variable quality of ChatGPT’s fitness tips, some people have actually been following its advice in the gym. John Yu, a TikTok...
From dalgona coffee to hot girl walk, it’s hard to get through a week without hearing about a new trend taking social media by storm. The...
This article is an installment of The Everyday Warrior series, featuring advice, key interviews, and tips to live a life of impact, growth, and continual learning. As cliché...
Do fitness trackers really benefit our health? Researchers say they’re actually quite effective in improving physical activity. Fitness trackers have become a part of many people’s daily...
Wearable fitness trackers can really help people lose weight and achieve their fitness goals. This is according to a team of Australian researchers at the University...
I like the idea of fitness apps. You get a workout plan in the palm of your hand that, in theory, provides motivation and eliminates the...
After a demanding workout, it’s validating when your watch notices the effort you exerted. Wearing a fitness tracker during your strength workouts, whether you’re deadlifting or...
This article was produced in partnership with 5.11 Tactical Byron Rodgers spent four years as a squad leader in the United States Marine Corps, completing two...
No day is the same for Kevin Hart. Presently, the multi-hyphenate is splitting his time between being on location in Northern Ireland producing his latest movie,...
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