Food consumption is the number one factor in weight gain. And though it’s possible to shed the extra pounds by exercising, there’s no better way to...
People who like eating fruits and vegetables may have a lower risk of developing chronic kidney disease, according to a study. A research team from the University of...
It’s always fun to go on a leisurely ride around the neighborhood or explore nearby trails. Biking is a fun outdoor activity that also has a lot of great...
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