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Several studies have shown that physical activity can help manage diabetes effectively. Being active improves insulin sensitivity, enabling better regulation of blood sugar levels. Regular physical...
A school-based gardening program may be helpful in improving elementary school kids’ metabolic outcomes, a team of researchers has found. The children’s blood sugar and cholesterol...
Who would have thought that the simple act of gardening could help cut down the risk of cancer and other chronic diseases? A new study published...
New research adds to mounting evidence that gardening can help improve mental health for many people. Recently published in PLOS ONE, the study by scientists from the...
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