These days, it’s all the rage to use free weights exclusively when working out. And with good reason: This kind of training offers a multitude of benefits....
Every time an individual refreshes their social media feed, they encounter typical “gym bros.” They see gym junkies flexing their muscles and drinking their protein. Recently,...
So you invested in a reliable pair of adjustable dumbbells and maybe even resistance bands for your home gym, but now you realize those can only...
If you think you need a pricey gym membership to build muscle or functional fitness, think again: The best home gym equipment for small spaces affords...
If the treadmill is the last piece of equipment you utilize in the gym—or the one you have at home has been gathering dust—you might want...
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something...
A new year is almost upon us and with it come the New Year’s resolutions that we truly hope to keep. If losing weight, getting stronger,...
If you train regularly or you want to become an athlete, then you’ve probably heard of workout supplements and how these can benefit you. Made especially to help athletes...
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something...
Trainer Troy Perez on how to rethink your local gym post-quarantine Most 14-year-olds see lifting weights as a launchpad to escape an awkward teenage body. Troy...
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