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It has been a well-known fact that consuming nuts, especially walnuts rich in Omega 3 fatty acids, can benefit heart health. A new study has determined how...
If you’re serious about going on a diet, you really need to be watchful of what and how much you eat. Whether it’s the keto diet, paleo diet...
Is wine good for you? Turns out, it is. According to research, drinking wine in moderation may be good for your health. Its benefits include better heart health, lower...
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