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It’s been three years since the COVID-19 pandemic started, and the medical community is still learning new things about the disease to this day. One of...
Sleep is an important component of everyday living. It does not only relax the body, but it also provides a period for tissues and organs to...
Restful sleep sounds like an oxymoron these days, but before you pop an Ambien, consider a more natural approach. Weighted blankets, which have been growing in...
This article was produced in partnership with Paradigm Media Quality sleep is hands down the most crucial foundation for a happy and healthy life. It powers...
This is sponsored content. Men’s Journal is not endorsing the websites or products set forth below. Proper sleep and good health go hand in hand. You...
More than being a basic human function, sleep is instrumental in our emotional, mental and physical wellbeing. It affects our everyday lives. Time and again, research has...
Thanks to Amerisleep, we know why Tom Hanks’ character was “Sleepless in Seattle” – he had exploding head syndrome. Saying huh? Read on. Using Google’s Keyword...
A new study published in the Frontiers of Psychiatry reinforces older studies that say smartphone addiction can ruin your sleep. The definition of smartphone addiction, according...
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