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A low-fat diet is often prescribed to diabetes patients as insulin use can lead to unnecessary weight gain and finding the balance is key to lead...
With so many diets trending on the internet, people always wonder which one will actually be beneficial. Two major contenders in this category are low-carb diets...
Breaking news: Pasta isn’t bad for you. Yes, it does get a bad reputation these days with evidence building on how harmful refined carbohydrates can potentially...
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