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The Mediterranean diet has undeniably become one of the most popular eating programs in recent years. And latest research may help its fame in the dieting...
The Mediterranean diet has undeniably become popular in recent years due to its promised health benefits, sustainability and ease of use. But a new version of...
The Mediterranean diet is the jack of all trades. It has been consistently ranked on the top as the best diet, is known to reduce the...
The Mediterranean diet has been touted to have quite a few health benefits for those who follow it. Interestingly, a team of researchers has found another...
Looking for a diet that can help reduce dangerous visceral fat? The Green Mediterranean diet may be the one apt for the task. The Mediterranean diet...
New evidence points to the Mediterranean diet as an excellent buffer against cognitive decline and dementia. As one of the most common neurodegenerative diseases today, there...
Just when you thought you were getting the hang of the Mediterranean diet (olive oil, nuts, fish…), scientists flip the script. New research in the Journal...
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