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Is your pot belly or muffin top making you feel self-conscious? Well, there’s something even more dangerous hiding beneath it: Fat around your muscles. This silent...
A 33-year-old woman is going viral on TikTok after she started posting videos showing her extremely rare genetic disorder that causes her muscles in the jaw...
This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in the world of technology. We may never fully...
Myokines are released into the bloodstream when your muscles contract, create new cells, or perform other metabolic activities. When they arrive at the brain, they regulate...
If you tried and failed to reinvent yourself over the past two years, don’t beat yourself up. Spanish fluency and nailing the flambé can prove elusive....
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something...
“You’re quad dominant.” How many times have you heard a commercial gym trainer or fitness consultant use this hackneyed phrase to make you feel like your...
Yoga is typically associated with calming the mind, but there is more to it than that. If done with both discipline and dedication, yoga can also...
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