Probiotic yogurts are full of good bacteria that improve gut health and aid in digestion. The good-for-your-gut bacteria have an array of health benefits, but the...
Bacteria has long been mislabeled the enemy—villainous invaders that should be avoided at all costs, only to cause you to get sick if encountered. But, as...
This article was produced in partnership with Blue Ribbon Group Due to the pandemic, people have mostly stayed indoors. As a result, keeping a well-nourished and...
Did you know that there are over 100 trillion microorganisms in our body? Most of these microorganisms are gut-living good bacteria that work to fight off...
Just a few years ago, probiotics seemed like a strange and foreign concept. Now research on the microbiome has exploded — science tells us having a...
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