Findings of a recent study have indicated that the age at which autism is diagnosed does not affect the individual’s quality of life. Researchers from the...
Sticking to a healthy diet and exercise plan is crucial for people aiming to lose weight. A new study has revealed how getting regular, uninterrupted sleep...
Sticking to a healthy diet and exercise plan is crucial for people aiming to lose weight. A new study has revealed how getting regular, uninterrupted sleep...
The Mediterranean diet is the jack of all trades. It has been consistently ranked on the top as the best diet, is known to reduce the...
New evidence from a study reveals that eating an avocado a day for six months can improve diet quality while also decreasing unhealthy cholesterol levels. However, it...
After a long and tiring day at work, we understand if you’re tempted to lie down on the first thing you see and sleep. But did you...
More than being a basic human function, sleep is instrumental in our emotional, mental and physical wellbeing. It affects our everyday lives. Time and again, research has...
Before the 2021 fire season in the western U.S. began, experts knew it was going to be bad. Now, people across the country are seeing just...
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