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Why use a period tracker? Stress or dietary changes, among other factors, can make periods irregular and unpredictable. Tracking them can help expose underlying health issues,...
Traveling has been extremely difficult—and even downright impossible—during the COVID-19 pandemic. Yet as vaccinations become more widespread and travel-related restrictions have loosened, vacations that take you...
Some backwoods hardasses might tell you to just sip straight from the stream, but that’s a good way to swallow illness-causing parasites or bacteria. Whether you’re...
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