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When it comes to pollution, there are few industries with a worse track record than the mattress business. Most sleepers are built using cheap materials including...
The increased dependence on gadgets has led to the increased exposure of our eyes to blue light. As this can be damaging, blue light glasses have...
Thanks to Amerisleep, we know why Tom Hanks’ character was “Sleepless in Seattle” – he had exploding head syndrome. Saying huh? Read on. Using Google’s Keyword...
A new study published in the Frontiers of Psychiatry reinforces older studies that say smartphone addiction can ruin your sleep. The definition of smartphone addiction, according...
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