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Hesitating to reach out to a friend you haven’t contacted in a while? Friends actually appreciate being reached out to more than people might think, a...
Eating avocados daily can help keep all those nasty and bad LDL cholesterol at bay. This information comes from a recent study published in the Journal...
There’s new evidence that salting meals at the table can be dangerous. In a new study by the Tulane University, people who always add extra salt...
Turns out, intense exercise can’t counteract the detrimental effects of a poor diet. This is according to a new study led by The University of Sydney,...
Some people exercise a lot to counteract the impacts of their poor diet, but this isn’t optimal for reduring mortality risk, according to a new study....
Children who get proper sleep tend to be more successful at adjusting to kindergarten compared to their sleepier classmates, a new study has found. Kindergarten is...
We’ve all experienced it at some point – a pang of hunger that makes you irritable and angry over the tiniest reasons. We’ve all experienced it...
New research adds to mounting evidence that gardening can help improve mental health for many people. Recently published in PLOS ONE, the study by scientists from the...
There is new evidence that heart failure patients experiencing grief or mourning have a higher risk of death. The findings came from a new Swedish study that...
New evidence from a study reveals that eating an avocado a day for six months can improve diet quality while also decreasing unhealthy cholesterol levels. However, it...
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