It’s one of the best—and simplest—things you can do for your body: Drink some water. While plain water is enough to avoid or correct dehydration, if...
There’s no shortage of vanity training happening at your local gym. International chest day isn’t only reserved for Monday mornings anymore, and the mirror muscle craze...
Miles Teller admits the preparation for Top Gun: Maverick was the most intense experience of his career. To play the son of Anthony Edwards’ beloved character,...
Barry’s bootcamp classes have the proverbial secret sauce: an effective 50/50 split of cardio (on the tread) and strength training à la high-intensity interval training. Halle...
Orangetheory’s cosmic success hasn’t burned out since 2010. That’s because its research-minded approach to fitness actually works. It’s all about heart rate-based interval training. When you...
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something...
Tim Kennedy has worn many hats. Among the most notable is the Green Beret—he’s an active duty Master Sergeant within the U.S. Army Special Forces. He...
Train smarter, not harder: Time isn’t kind to ego-fueled workouts. It’s time to invest in feel-good training. Gone are the days of running yourself ragged working...
A new year is almost upon us and with it come the New Year’s resolutions that we truly hope to keep. If losing weight, getting stronger,...
Whether you’re returning to the gym after an extended hiatus or just looking to add some intensity to your workout, a high-performance pair of workout shoes...
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