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International Yoga Day is celebrated every year on June 21 to raise awareness about the health benefits of practicing yoga. Yoga is a meditative practice that...
Embracing a 30-minute walk schedule or a short yoga session every day can cut cancer risk or its recurrence, researchers found. Oncologists have long highlighted the...
There is always a lot of pressure on men to last longer in bed. A new review has suggested doing yoga may be the best bet...
Yoga mats might seem like a simple piece of gear, but these six-foot rubber pads symbolize more. By unfurling one in a bikram yoga class or...
Ever since COVID-19 hit last year, working out at home and eating healthier has become the new norm. With gyms closed and staying indoors enforced, people...
Yoga is typically associated with calming the mind, but there is more to it than that. If done with both discipline and dedication, yoga can also...
Katie Buckleitner ICYMI, pretty much anything and everything can be found on sale at the moment thanks to Memorial Day sales being in full swing. (Nice,...
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