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Take a Walk on the Wild Side With These Awesome Animal Encounters

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A picture of an elk bugling.


There’s no time like the present to squeeze in an epic escape. While you’re at it, might as well kick things up a notch with some action-packed animal encounters. Luckily, there’s no shortage of awesome wildlife-centric trips waiting to be discovered throughout the U.S.

 

 

These adventures range from mild to wild—and no, we don’t mean heading to the closest zoo. So whether you’re trying to get away before the leaves start to change, or planning further out into the future, these animal encounters are sure to impress. From high-octane excursions to educational experiences, there’s something for every type of traveler.

The Best Animal Encounters for Wildlife Enthusiasts

Visit Estes Park

1. Become an Elk Expert in the Rockies

One of the best times to visit Colorado’s Rocky Mountain National Park is from late August through October. Not only does the 265,000-acre park burst to life in a dazzling display of autumnal foliage, but it also coincides with mating season for the region’s massive elk population. Formally known as “the rut,” visitors can get front-row access to an Elk Rut Safari with Yellow Wood Guiding. Spend an epic evening with a personal naturalist guide learning how to interpret subtle body language cues and getting a play-by-play commentary on the rut activity. Binoculars and spotting scopes are also available to bring everything into view, and Estes Park provides the perfect basecamp to experience it all.

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Humpback whale breaching out of water in California

Humpback whale breaching out of water in California
Mike Doherty/Unsplash

2. Go Whale Watching off Avila Beach

When it comes to whale watching, California is the ultimate splash zone. The Golden State offers plenty of places to spot migrating whale pods, but for a guaranteed sighting, head to San Luis Obispo County and book an intimate experience with Avila Beach Whale Watching. Group tours are limited to six people to ensure unobstructed views during the two-hour excursion. Expect to see these playful creatures tail slapping and breaching in between snacking on local anchovies. Here, the top times for a humpback while sighting is May through November.

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A picture of a cowboy on a horse chasing a herd of buffalo.
Travel South Dakota

3. Experience the Custer State Park Buffalo Roundup

Want to go where the buffalo roam? Then head over to South Dakota. Custer State Park is the perfect place to spread out and reconnect with Mother Nature. Explore the park’s 71,000 acres of wilderness, punctuated by jagged granite peaks, rolling plains, and clear mountain waters. The park is also home to one of the world’s largest publicly owned bison herds, numbering more than 1,400. The best time to see these magnificent beasts is during the annual Custer State Park Buffalo Roundup, held the last Friday of September. Visitors will experience the Earth rumble as teams of cowboys and park crews saddle up to bring in the thunderous herd.

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A family snorkeling next to small sharks.
Discovery Cove

4. Go Swimming with the Sharks

Orlando’s expansive theme parks draw throngs of tourists from all across the globe, but those in search of unforgettable animal encounters away from the crowds should plan a visit to Discovery Cove. The all-inclusive day park (which caps attendance to about 1,300 visitors per day) provides a tropical getaway fit for the whole family. Guests can interact with dolphins, flamingos, stingrays, exotic birds, and more. But the most thrilling adventure is the Shark Swim Experience. During the program, participants will gain a deeper understanding of the various shark species (including nurse, zebra, bonnethead, and blacktip reef sharks) before suiting up and swimming with more than 20 sharks. Even better, a portion of all proceeds supports the Guy Harvey Ocean Foundation, which conducts scientific research and develops educational programs aimed at conserving the marine environment.

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Many, many bats fly around the entrance of Bracken Cave in Texas.
Jonathan Alonzo

5. Behold the Bracken Bat Flight Experience

From March to October, the largest bat colony in the world meets at Bracken Cave. The cave was purchased by Bat Conservation International in 1992 and established as the Bracken Cave Preserve—encompassing nearly 1,500 acres. Located 20 miles east of San Antonio, Texas, it’s estimated that 20 million Mexican free-tailed bats roost in the cave. Every evening, the colony takes to the skies and forms a swirling, ominous cloud. The gathering is a wonder to behold and marks the largest known concentration of mammals on Earth. Those interested in marveling at the magic of the night can visit the preserve and partake in the Bracken Bat Flight experience.

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A lone wolf trots across a field.
Paul Brown

6. Track Wild Wolves in Yellowstone

There’s a reason Yellowstone National Park is known as “America’s Serengeti.” The 3,500-square-foot park is home to the largest concentration of mammals in the lower 48 states—but none are as elusive as the wolf. Those looking to find these apex predators on the hunt in their snowy natural habitat can join one of the winter Wildlife Expeditions organized by Teton Science Schools. Participants will ride in specially designed Mercedes-Benz snow coaches while expert guides explain the park’s unique geothermal features. Wolf tracking in the region is most fruitful through the winter months and peaks in February during breeding season across Wyoming, Montana, and Idaho.

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A man in a canoe takes a photo of a very, very close moose.
Northwoods Outfitters

7. Join a Moose Safari in Maine

Northern Maine boasts the highest moose population in the contiguous United States (it’s also the official state animal). The best way to get up close and personal with these majestic creatures is during a Moose Safari with Northwoods Outfitters. Adventurers can choose between a hiking safari tour or a water-based experience in a kayak or canoe. Trace through the dense forests and towering mountains of the Moosehead Lake region while learning from their team of experienced local guides.

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Dog sled
Robert Tjalondo/Unsplash

8. Get a Taste of the Iditarod

If you’ve ever envisioned mushing through the frozen, isolated landscapes of Alaska, then you’re in luck. Live out your dog-sledding dreams with Black Tomato and its customizable Alaska: Experience the Iditarod itinerary. Get to know the pack of racing huskies while learning the ropes of becoming a musher. Along the way, participants will assist the race by manning crucial road crossings on the official trail and get the unique opportunity to harness up and race their own dog team. Other adrenaline-fueled Alaskan adventures on the trip include ice climbing, rafting, heli-skiing, and snowmobiling.

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Hundreds of standing Sandhill Cranes.
Visit Nebraska/Rowe Sanctuary

9. Witness the Sandhill Crane Migration

Birdwatchers are in for a treat at the Iain Nicolson Audubon Center at Rowe Sanctuary located in Gibbon, Nebraska. Each spring, an estimated 80 percent of the world’s sandhill crane population converges on Nebraska’s Platte River valley. The pit-stop is used to rest and refuel during their once-per-year migration from Mexico, Texas, and New Mexico to breeding grounds in Canada, Alaska, and Siberia. During a Guided Crane Viewing Tour, people can witness the birds perform their elaborate courting ritual, which includes wing-stretching, head-pumping, and other carefully executed dance moves. They also offer an Overnight Photography Experience for shutterbugs looking to capture images of this time-honored tradition.

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A baby sea turtle struggles toward the water.
Sea Island

10. Embark on an Educational Sea Turtle Walk

Sea Island is an idyllic escape tucked away along the southeastern coast of Georgia. Home to the Forbes Five-Star Sea Island Resort, guests can join the nature team on a Sea Turtle Dawn Patrol. Explore the full length of Sea Island’s pristine beach at sunrise while patrolling for nesting sea turtles and hatchlings making their way out to the Sargasso Sea. Not an early riser? No worries—they also offer Sea Turtle Education and Night Walks that kick off later in the evening. Learn all about the fascinating life cycle of the threatened and endangered sea turtle species that nest along this charming region of the Atlantic coast.

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10 Best Porters to Drink Right Now

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A bottle of Deschutes Black Butte Porter




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Best Time-Under-Tension Workout for Total-Body Strength

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Barbell Back Squat


The key to 360-degree muscle: 90-degree eccentric isometrics. It might seem like we’re throwing a lot of geometry at you, but the concept behind time under tension (TUT) is simple, says Joel Seedman, PhD, owner of Advanced Human Performance: “Perform the lowering phase of a movement in a slow, controlled fashion, usually 3 to 5 seconds; pause in the stretched position, typically around 90 degrees; then perform the lifting phase in a powerful yet controlled fashion.” Believe us, a time-under-tension workout can humble even seasoned lifters…Eccentric isometrics are like the pressure cooker of training.

“Rather than mindlessly performing slow-tempo reps, you’re using the increased time under tension as a means to fine-tune your body mechanics and alignment, which requires more mental engagement and focus,” Seedman adds.

If you want to forge functional muscle mass and strength while simultaneously bulletproofing the joints and connective tissue, give this 10-move, full-body eccentric isometrics workout a go.

Directions

Perform the following moves as 90-degree eccentric isometrics following the above protocol. Use heavy weight, but not at the detriment of proper form. Rest 60 to 90 seconds between sets and 2 minutes between circuits. Perform once every 2 to 4 days for optimal results.

Best Time-Under-Tension Workout for Total-Body Strength

Circuit 1

Marius Bugge

A. Barbell Back Squat

Set a squat rack up with heavy weight, then grasp bar and step under it. Squeeze shoulder blades together, then stand to unrack bar and step back with feet shoulder-width apart. Inhale, hinge at hips and slowly bend knees to 90 degrees. Pause, keeping natural arch in low back, then extend through hips to powerfully stand. 3 x 4-6 reps

Athletic man wearing gray T-shirt and maroon shorts renegade row
Marius Bugge

B. Renegade Row

Start in the top position of a pushup with hands shoulder-width apart on moderate-to-heavy dumbbells (shown). Explosively drive right elbow back to row dumbbell toward ribs while balancing on opposite hand and feet. Pause, then slowly lower weight, stopping a few inches above floor. Switch sides after all reps are done. 3 x 5 reps each side

Circuit 2

Athletic man wearing gray T-shirt and maroon shorts doing renegade row Dumbbell Bentover Row in gym
Marius Bugge

A. Dumbbell Bentover Row

Stand with feet hip-width apart, holding two moderate-to-heavy dumbbells in front of thighs, palms facing you. Push hips back and hinge torso forward so it’s nearly parallel to floor, soft bend in knees. Dumbbells should be near shins. Drive elbows back to row weights toward ribs. Pause, then slowly lower down for 3 to 5 seconds. 3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Incline Dumbbell Chest Press with Legs Raised 
Marius Bugge

B. Incline Dumbbell Chest Press with Legs Raised 

Set an adjustable bench to a 30- to 45-degree angle and lie back with dumbbells in either hand. Engage core and lift legs off floor, flexing feet. Press weights overhead, palms in. Slowly lower to 90 degrees, staying tight and compact. Pause, then drive weights up directly over chest. 3 x 4-5 reps

Circuit 3

Athletic man wearing gray T-shirt and maroon shorts doing Dumbbell Bulgarian Squat
Marius Bugge

A. Dumbbell Bulgarian Squat

Stand lunge-length in front of a flat bench, holding heavy dumbbells in each hand by your sides, palms facing in. Rest the ball on top (shoe’s laces) of your right foot behind you on the bench. Slowly lower your body until your front thigh is parallel to the floor. Pause, then drive through your heel to stand. Switch sides after all reps are complete. 2 x 3-4 reps each side

Athletic man wearing gray T-shirt and maroon shorts doing Single-leg Romanian Deadlift
Marius Bugge

B. Single-leg Romanian Deadlift

Stand with feet hip-width apart holding dumbbells or kettlebells. Drive right leg up, foot flexed, knee aligned with hip, making a 90-degree angle. Hinge at hips as you slowly lever your torso toward floor, lowering weights and driving right leg back for counterbalance. Hold, then squeeze glutes to reverse. 2 x 3-4 reps each side

Circuit 4

Athletic man wearing gray T-shirt and maroon shorts doing pullup
Marius Bugge

A. Pullup

Hang from a pullup bar using an overhand grip with legs extended and feet flexed. Engage lats and draw shoulders down your back, then pull yourself up until chin is higher than hands. Pause at the top, then slowly lower. Pause at bottom, then reset before your next rep. 2-3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Kneeling Overhead Barbell Press
Marius Bugge

B. Kneeling Overhead Barbell Press

Hold a bar with moderate-to-heavy load at shoulder level with forearms perpendicular to floor. Kneel at end of bench with feet flexed to grip edge for support. Inhale, engage your core and glutes, then press the bar overhead, pushing your head forward so it passes your face, exhaling at the top.
Slowly lower until elbows are at 90 degrees, then hold to maintain tension. Begin your next rep from here. 2-3 x 4-5 reps

Circuit 5

A. Dumbbell Pushup

Place hands on dumbbells (this provides greater range of motion) at shoulder width and feet wider than shoulder width with just toes touching the ground. Keep head neutral and hips high to increase tension on core, chest and tris and reduce stress on spine. Slowly lower to the floor. Stop
once elbows hit 90 degrees, pause, then push up to start. 1-2 x 6-8 reps

B. Biceps Curl

Stand with feet hip-width apart with moderate-to-heavy dumbbells in each hand hanging by sides. Engage biceps to curl the weights up, keeping upper arms still. Pause at the top, then lower slowly. Don’t let arms drop all the way down to keep greater time under tension on biceps. 1-2 x 6-8 reps


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The Best Jump Ropes for a Killer Cardio Workout

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The Best Jump Ropes for a Killer Cardio Workout




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