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The Benefits of Telehealth During the COVID-19 Pandemic and Beyond

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The Benefits of Telehealth During the COVID-19 Pandemic and Beyond


Because of the COVID-19 epidemic, most U.S. healthcare systems were compelled to swiftly shift to virtual care in order to accommodate patients. However, now that most facilities have opened to the public, the focus has mainly switched back to in-person treatment.

This means health systems are now faced with the task of further developing and integrating effective, accessible, and sustainable virtual care technologies into their larger model in ways that benefit both their organizations and the communities they serve.

Only a few U.S. healthcare systems have fully adopted virtual care by the start of 2020. In general, the incentives to employ these technologies were not strong enough to overcome significant hurdles of implementation. In the face of the COVID-19 pandemic in the following March, most healthcare institutions immediately shifted to virtual care to retain access to treatment, protect patients, maintain workforces, and maintain income. Within weeks, most systems were delivering more virtual care in a single day than they had in the previous year, including video and phone calls, as well as chatting with clinicians and chatbots.

According to David Bynon, “Telehealth saw a rapid rise in usage during the COVID-19 epidemic, both among Medicare beneficiaries and privately insured patients. Previously, Original Medicare coverage for telehealth services was restricted to rural beneficiaries. When the federal government declared a national emergency, in response to COVID-19, Congress and the Centers for Medicare & Medicaid Services expanded coverage for Telehealth to make to reduce their exposure to the virus in healthcare settings. If policymakers don’t take action, Medicare’s coverage for telehealth services will return to the limited availability it had before the pandemic.” Bynon operates MedicareWire.com , a private Medicare consulting agency.

The biggest challenge healthcare facilities need to face now is finding proper balance between in-person and telehealth consultations. Why should hospitals and other healthcare systems do this? Because telehealth can bring a series of benefits to both the patients and the providers, not only during a global pandemic but beyond it as well.

Receiving routine care in a more convenient way

Even before the pandemic, there has been an increasing shortage of physicians across the country. This issue, combined with the fact that many patients postpone doctor appointments due to hectic schedules or lack of convenience (the hospital is too far, commuting is limited), leads to individuals neglecting routine medical care, often until the condition starts affecting their everyday life.

During the pandemic, however, when telehealth was made more accessible to patients from all backgrounds, there was an increased interest in receiving routine care, which was now available at the cost of pressing the dial button.

If Telehealth develops into a pillar of healthcare, as it proves it can be, medical services will become more convenient for both patients and doctors.

Telehealth has the potential to reduce virus spread, as patients don’t need to come into the doctor’s office for every small issue. What’s more, integrated e-triage solutions enable patients to receive the care they need fast, convenient, and in a less expensive manner.

Virtual-first healthcare plans could become more available for the people who really need it, making things even more convenient. Not only will patients be able to talk with a virtual healthcare provider before deciding if they should pursue traditional care as well, but these premiums are much more inexpensive and have become popular among business organizations and brokers.

Lower costs for patients

The cost of healthcare is often an issue for many people who struggle to get proper insurance or cover the expenses of medical care when necessary. Not to mention that many patients in rural areas need to commute for long hours to reach the nearest medical facility. During the pandemic, when Telehealth was made available for more people, over 1 in 4 Medicare beneficiaries had at least one telehealth visit in the summer-fall period of 2020.

The doctor visits the patient by phone or other digital devices during a telehealth appointment. Consider how much travel, parking, childcare, and time away from work may add up. The extra effort required to drive to a distant doctor’s facility might be frustrating, but the fees can quickly mount up. Patients in some rural areas must travel overnight to see specialists in larger metropolitan areas.

By adopting a telemedicine service, Oregon Health and Science University saved its patients $6.4 million in travel expenditures per year. According to a UPMC patient study, 40% of patients stated they would miss a visit if they didn’t have access to a virtual appointment.

Improving patient access to specialty care

In the United States, 56% of counties don’t have a psychiatrist, and 64% of them have a significant shortage of mental health providers. Situations like this are more common than they should be, not only in mental and psychiatric care, but also when it comes to other branches of specialty care.

By expanding access to specialty care, not only will patients be able to get the help they need, but this type of access can serve as a great way for the healthcare system to expand partnerships with communities, payers, and insurance providers. Some organizations even took it one step further and provided toolkits that help healthcare providers expand their telehealth capabilities, as well as coverage policies

This kind of improvement is especially needed in rural areas, where access to many healthcare specialties is scarce. During the pandemic, Telehealth became a true lifeline for these areas. By talking with a doctor over the phone or through video and getting fast access to a specialists’ input, the quality of care will be greatly improved, and we may even be able to save people’s lives.

Better care models for patients with chronic conditions

Patients with chronic conditions need constant monitoring and periodic visits to the doctor to document the evolution of their condition. This is often difficult to accomplish, especially in areas where specialty care is scarce.

Through remote monitoring and digital visits to the doctors, virtual health can be easily incorporated into chronic condition treatments and improve patient outcomes. What’s more, during a public health emergency, audio-only telehealth services have been found to be beneficial for the Medicare population, as many patients may not have access to or feel comfortable using visual technology. Over 3 million people have benefited from telehealth services delivered over the phone. That indicates that roughly a third of those who got telemedicine services did so through an audio-only phone line.

NOTE: This article is a contribution from our advertiser and does not necessarily represent the views of Medical Daily





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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