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The Best Summer Beers to Drink While Grilling

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Lawson’s Finest Liquids Scrag Mountain Pils Salt & Lime


Grilling season is here, and that means it’s time to stock your fridge and coolers with summer beers. One of life’s greatest pleasures is standing before a glowing grill, spatula in one hand, frosty beer in the other, as sausages slowly turn taut and burgers reach a happy medium rare. The best beers to drink during and after a grilling session are lower in alcohol, but not lacking in flavor. They run the gamut from brisk-drinking pilsners with more bite than the average lager to watermelon-infused sour ales and hazy session IPAs that’ll let you keep your wit while you man the grill.

 

 

Here are six of our favorite grilling beers. It’s time to get fired up.

Summer’s Best Grilling Beers

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1. Lawson’s Finest Liquids Scrag Mountain Pils Salt & Lime

ABV: 4.8%

Most lime-infused lagers taste artificial, seemingly spritzed with a plastic green bottle of ReaLime. Lawson’s Finest Liquids might be best known for its IPAs, in particular Sip of Sunshine, but the Vermont brewery also runs a really good lager program. Lawson’s summery spinoff of its Czech-style pilsner is flavored with real lime juice and peel, plus a sprinkling of sea salt to round out the flavor. “Scragarita,” as the beer is affectionately called, is softer and more integrated than most citrus beers—all at once invigorating and complex. It’s ideal for sipping while flipping burgers.

[$11, 4-pack; lawsonsfinest.com]

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Elysian Brewing Company Salt & Seed
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2. Elysian Brewing Company Salt & Seed

ABV: 4%

This year, the venerable Seattle-based brewing company is celebrating its 25th birthday in a big way by rolling out an anniversary box stuffed with throwback beers and thoroughly modern formulations—tiki IPAs, anyone? The downside: You must live in Washington to snag the package. The upside: You can buy the highly refreshing Salt & Seed most everywhere. The gose-style ale contains kosher salt, a smidgen of acidulated malt, and watermelon, creating a tart and fruity easy-drinker that tastes like summer. Serve it alongside watermelon slices at your next picnic or BBQ.

[$10, 6-pack; totalwine.com]

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Sierra Nevada Brewing Company Summer Break
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3. Sierra Nevada Brewing Company Summer Break

ABV: 4.6%

Hazy IPAs are hugely popular, and for good reason: They deliver loads of hop-derived aromas and flavors, evoking ripe pineapples, fresh-squeezed oranges, plump papayas, and more. The boosted aromatics are often matched by an elevated ABV, however, and it’s tough to grill all day while drinking an 8 percent double IPA. Of late, brewers have begun creating more moderate-strength hazy IPAs that deliver the desired flavors minus the (eventually) dizzying alcohol. This year, Sierra Nevada rolled out this session-strength hazy IPA smoothed out with oat and wheat, then finished with a six-pack of hops that bring to mind mango, grapefruit, and passion fruit. Summer Break’s low ABV should earn it a constant place in your koozie while you sear steaks.

[$11, 6-pack; totalwine.com]

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Jack’s Abby Blood Orange Wheat
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4. Jack’s Abby Blood Orange Wheat

ABV: 4%

Grilling doesn’t always begin in the afternoon. Certain cuts like pork shoulder or brisket require lengthy stays in a smoker, meaning you might need to fire the coals or hardwood early in the morning. The a.m. hours put us in the mood for oranges, in both juice and beer form like the Blood Orange Wheat from Jack’s Abby. The Massachusetts lager specialists took inspiration from the German radler, traditionally a hydrating mix of lager and soda or juice. Here, Jack’s Abby infuses a low-alcohol, wheat-driven lager with blood orange to create a brightly revitalizing eye-opener that’ll help pass the time while the coals catch and smolder. We’re not saying you should have it for breakfast, but we’re not not saying it.

[$8, 4-pack; jacksabby.com]

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Köstritzer Schwarzbier
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5. Köstritzer Schwarzbier

ABV: 4.8%

Drinking black lagers might seem counterintuitive as you’re sweating in the summer heat, but the German schwarzbier (schwarz is German for “black”) is a delicious coalition of dark and light. The crisp-drinking black lager cuts thirst, while roasty notes align with grill-marked burgers, snappy sausages, and rib-eye steaks. More and more, American breweries are embracing the schwarzbier, but do yourself a solid and grab one of Germany’s singular examples of the style. Dry-drinking Köstritzer Schwarzbier delivers notes of coffee and dark chocolate, and tempered alcohol means you can easily take down a couple cans while wielding grill tongs.

[$7, 4-pack; cheeseandwinetraders.com]

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10 Barrel Brewing Pilsner
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6. 10 Barrel Brewing Pilsner

ABV: 5.1%

Visit any beer shop, and you’ll likely be overwhelmed by the sheer volume of choice. Do you want this hazy IPA, that hazy IPA, or maybe you’d like a stout reminiscent of birthday cake? Picking beers can be overwhelming to the point of paralysis. 10 Barrel aims to clear the confusion with its plainly named, cleanly packaged Pilsner. The just-released German-style pilsner is brewed with European noble hops, offering a refined bitterness and slightly more character than the average lawnmower lager. The moderate alcohol content makes it a good drinking choice for smoking brisket.

[$10, 6-pack; 10barrel.com]

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10 Best Porters to Drink Right Now

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A bottle of Deschutes Black Butte Porter




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Best Time-Under-Tension Workout for Total-Body Strength

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Barbell Back Squat


The key to 360-degree muscle: 90-degree eccentric isometrics. It might seem like we’re throwing a lot of geometry at you, but the concept behind time under tension (TUT) is simple, says Joel Seedman, PhD, owner of Advanced Human Performance: “Perform the lowering phase of a movement in a slow, controlled fashion, usually 3 to 5 seconds; pause in the stretched position, typically around 90 degrees; then perform the lifting phase in a powerful yet controlled fashion.” Believe us, a time-under-tension workout can humble even seasoned lifters…Eccentric isometrics are like the pressure cooker of training.

“Rather than mindlessly performing slow-tempo reps, you’re using the increased time under tension as a means to fine-tune your body mechanics and alignment, which requires more mental engagement and focus,” Seedman adds.

If you want to forge functional muscle mass and strength while simultaneously bulletproofing the joints and connective tissue, give this 10-move, full-body eccentric isometrics workout a go.

Directions

Perform the following moves as 90-degree eccentric isometrics following the above protocol. Use heavy weight, but not at the detriment of proper form. Rest 60 to 90 seconds between sets and 2 minutes between circuits. Perform once every 2 to 4 days for optimal results.

Best Time-Under-Tension Workout for Total-Body Strength

Circuit 1

Marius Bugge

A. Barbell Back Squat

Set a squat rack up with heavy weight, then grasp bar and step under it. Squeeze shoulder blades together, then stand to unrack bar and step back with feet shoulder-width apart. Inhale, hinge at hips and slowly bend knees to 90 degrees. Pause, keeping natural arch in low back, then extend through hips to powerfully stand. 3 x 4-6 reps

Athletic man wearing gray T-shirt and maroon shorts renegade row
Marius Bugge

B. Renegade Row

Start in the top position of a pushup with hands shoulder-width apart on moderate-to-heavy dumbbells (shown). Explosively drive right elbow back to row dumbbell toward ribs while balancing on opposite hand and feet. Pause, then slowly lower weight, stopping a few inches above floor. Switch sides after all reps are done. 3 x 5 reps each side

Circuit 2

Athletic man wearing gray T-shirt and maroon shorts doing renegade row Dumbbell Bentover Row in gym
Marius Bugge

A. Dumbbell Bentover Row

Stand with feet hip-width apart, holding two moderate-to-heavy dumbbells in front of thighs, palms facing you. Push hips back and hinge torso forward so it’s nearly parallel to floor, soft bend in knees. Dumbbells should be near shins. Drive elbows back to row weights toward ribs. Pause, then slowly lower down for 3 to 5 seconds. 3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Incline Dumbbell Chest Press with Legs Raised 
Marius Bugge

B. Incline Dumbbell Chest Press with Legs Raised 

Set an adjustable bench to a 30- to 45-degree angle and lie back with dumbbells in either hand. Engage core and lift legs off floor, flexing feet. Press weights overhead, palms in. Slowly lower to 90 degrees, staying tight and compact. Pause, then drive weights up directly over chest. 3 x 4-5 reps

Circuit 3

Athletic man wearing gray T-shirt and maroon shorts doing Dumbbell Bulgarian Squat
Marius Bugge

A. Dumbbell Bulgarian Squat

Stand lunge-length in front of a flat bench, holding heavy dumbbells in each hand by your sides, palms facing in. Rest the ball on top (shoe’s laces) of your right foot behind you on the bench. Slowly lower your body until your front thigh is parallel to the floor. Pause, then drive through your heel to stand. Switch sides after all reps are complete. 2 x 3-4 reps each side

Athletic man wearing gray T-shirt and maroon shorts doing Single-leg Romanian Deadlift
Marius Bugge

B. Single-leg Romanian Deadlift

Stand with feet hip-width apart holding dumbbells or kettlebells. Drive right leg up, foot flexed, knee aligned with hip, making a 90-degree angle. Hinge at hips as you slowly lever your torso toward floor, lowering weights and driving right leg back for counterbalance. Hold, then squeeze glutes to reverse. 2 x 3-4 reps each side

Circuit 4

Athletic man wearing gray T-shirt and maroon shorts doing pullup
Marius Bugge

A. Pullup

Hang from a pullup bar using an overhand grip with legs extended and feet flexed. Engage lats and draw shoulders down your back, then pull yourself up until chin is higher than hands. Pause at the top, then slowly lower. Pause at bottom, then reset before your next rep. 2-3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Kneeling Overhead Barbell Press
Marius Bugge

B. Kneeling Overhead Barbell Press

Hold a bar with moderate-to-heavy load at shoulder level with forearms perpendicular to floor. Kneel at end of bench with feet flexed to grip edge for support. Inhale, engage your core and glutes, then press the bar overhead, pushing your head forward so it passes your face, exhaling at the top.
Slowly lower until elbows are at 90 degrees, then hold to maintain tension. Begin your next rep from here. 2-3 x 4-5 reps

Circuit 5

A. Dumbbell Pushup

Place hands on dumbbells (this provides greater range of motion) at shoulder width and feet wider than shoulder width with just toes touching the ground. Keep head neutral and hips high to increase tension on core, chest and tris and reduce stress on spine. Slowly lower to the floor. Stop
once elbows hit 90 degrees, pause, then push up to start. 1-2 x 6-8 reps

B. Biceps Curl

Stand with feet hip-width apart with moderate-to-heavy dumbbells in each hand hanging by sides. Engage biceps to curl the weights up, keeping upper arms still. Pause at the top, then lower slowly. Don’t let arms drop all the way down to keep greater time under tension on biceps. 1-2 x 6-8 reps


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The Best Jump Ropes for a Killer Cardio Workout

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The Best Jump Ropes for a Killer Cardio Workout




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