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The Ethical Questions Raised By COVID-19 Vaccines: 5 Essential Reads

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The Ethical Questions Raised By COVID-19 Vaccines: 5 Essential Reads


The U.S. is edging closer by the day to seeing half of its population fully vaccinated against COVID-19. Although vaccination rates differs from state to state, the national figure currently stands at 46.4%. That goes up to 57.2% when looking solely at the adult population.

Vaccines were developed across the world in record time. But the rollout had to overcome the hurdles of how to best deliver the vaccine quickly and how to persuade some reluctant communities in America to get the shot.

There have also been ethical dilemmas to navigate in regards to who should get the vaccine first and what to do with people who jeopardize the success of immunization by refusing to take part. And then there is the issue of whether it is morally right that some countries and some groups in society benefit from immunizations before others.

Experts writing for The Conversation have provided guidance on how to approach some of these ethical concerns.

1. It’s never that simple!

At first glance, the question of whether someone can be compelled to be vaccinated should be a fairly straightforward ethical issue – as many have argued, surely people have a duty to get vaccinated. But as moral philosopher Travis Rieder explains, it isn’t that easy.

In fact, it is rather complex. He doesn’t suggest that there aren’t overwhelming reasons to get vaccinated. Only that these reasons do not constitute a “duty.”

Reider asks whether it is right to compel someone to engage in what could be seen as a personal, intimate act. “[Vaccination] involves having a substance injected into your body, which is a form of bodily intimacy. It requires allowing another to puncture the barrier between your body and the world,” Rieder writes.

Presenting the moral case for vaccines as straightforward can be counterproductive. 

2. Paying people to get their shot

A majority of Americans have been more than happy to get vaccinated as a way out of the pandemic. But for others, the lure of life returned to normal hasn’t been enough to get them in front of a needle.

To encourage takeup, people have been offered the chance of a US$1 million lottery prize, $100 saving bonds, a pint of beer, donuts and guns. Christopher Robertson, law professor at Boston University, explains that incentives have long been used in health care and have been shown to be effective in changing unhealthy behaviors such as smoking or leading a sedentary lifestyle.

But he notes bioethicists’ concern that such incentives might unfairly exploit poorer U.S. residents who feel they have little choice but to be vaccinated for cash. Robertson counters that “there is no evidence that offering money is actually detrimental to such populations. Receiving money is a good thing. To suggest that we have to protect adults by denying them offers of money may come across as paternalism.” In the end, “a well-designed vaccination incentive can help save lives and need not keep the ethicists up at night,” Robertson concludes.  

3. The ethics of skipping the line

The ethical debate isn’t just around those who refuse, or are hesitant, to be vaccinated. Those who rushed to be first in line faced their own moral questions. And those who found a way to circumvent the line altogether may have crossed an ethical line, argues Katharine Young of Boston College.

Young has studied the role of queuing in the building of trust in the fairness of delivery systems. “Those who skip the line not only displace those waiting behind them, they flout the informal rules of fair play that, with appropriate priority rules, make the [vaccination] rollout fairer than any market or lottery-based alternatives,” she writes. 

4. Is vaccine guilt healthy?

Those who use privilege to skip the line should certainly feel a little guilty, argues Elizabeth Lanphier, a medical ethicist at University of Cincinnati. But for the rest of us, a little vaccine guilt – a feeling associated with getting immunized before others who may need it more or who may live in areas where vaccines aren’t so readily available – might be a good thing.

Lanphier writes, “one good reason to feel vaccine guilt is it helps people recognize their participation in – and sometimes advantage because of – unjust and unfair systems. It can also spur a push for better accountability and equity within one’s social and political organizations in charge of health care systems in general and COVID-19 response specifically.” 

5. A passport to an (unequally vaccinated) world?

While the U.S. is pretty far down the road of vaccinations, many other nations are not – fewer than 1% of people in low-income nations have received at least one dose. This poses real ethical concerns when it comes to the concept of vaccine passports. As Yara Asi at the University of Central Florida explains, the premise is simple: Proof of being immunized against COVID-19 could be a prerequisite for engaging in leisure activities and travel. “Given the global imbalance of vaccine availability, it is not difficult to imagine a situation where the citizens of rich countries may regain their rights to travel to environments where local populations are still in some form of lockdown.”

Furthermore, “once economies start to ‘open’ and those with vaccine passports are able to go about their business as usual, the urgency to deal with COVID-19 in marginalized communities may dissipate.”

The fact is, as Asi writes, “at every stage the pandemic has exposed society’s inequities.”  

Matt Williams, Religion & Ethics Editor, The Conversation

This article is republished from The Conversation under a Creative Commons license. Read the original article.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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