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Thule Tepui Foothill Lets You Carry More than Just a Rooftop Tent

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Thule Tepui Foothill Lets You Carry More than Just a Rooftop Tent


When you’re tight on space, a tent that takes up all your rooftop real estate isn’t a great solution. Thing is, nearly all rooftop tents sprawl across the entirety of your vehicle’s roof. That means your ability to bring along a roof box, bike, kayak, or any other bulky gear while car camping diminishes greatly—unless you’ve got the Thule Tepui Foothill.

What It Is

The Thule Tepui Foothill is roughly half the width of most rooftop tents, sporting a long, narrow profile. When folded and packed for travel, it’s 61cm wide and 24cm high, leaving space for other gear on your roof. And it’s symmetrical, so you can mount it on either side and the relatively compact package catches less wind when driving. That’s not to say it compromises your sleeping space, though. When the tent is flipped open, it’s spacious enough for two, and extra-long, which was particularly appreciated by tall testers.

Why We Like It

Assembly was pleasantly simple. The Thule Tepui Foothill has telescoping poles inside the body of the tent, so you can set it up from inside, clicking the poles into a fully extended position to expand the roof. Springy metal stakes hook into awning grommets on all sides before sliding into receptors on the tent frame. With gear on the vehicle roof, you can leave the tent awning on one side closed. That won’t impact the tent’s airflow. Oversized windows, a large entryway, and dual skylights provide superb ventilation.

Thule also introduced a stronger tent base that happens to be lighter yet more stable. The mounting rails come pre-installed. To secure this tent to your vehicle, just fasten the bottom brackets onto your roof rack bars.

The inside of the tent is spacious and pleasant, with 38 inches to the peak of the roof. One 6-foot-plus tester said it was the roomiest rooftop tent he’s slept in. The mattress footprint, which is 84″ x 47″, is bigger than a queen-size bed, which is 80” x 60”. With two people inside, it doesn’t feel crowded, but there isn’t a lot of extra space on the sides.

With the windows open, or with the screens zipped into place, sleeping in this tent feels like you’re more connected to nature—and cooler than sleeping on the ground. And thanks to the tent’s built-in mattress, it’s also super comfortable. Side storage pockets organize gear. And the tent has plenty of room at the feet for a duffel. The fabrics feel durable. They dry quickly after a storm, and are a perfect weight. Sleeping in the tent, you feel protected from the elements and animals without feeling hot or claustrophobic. The awnings shade the windows from sun and keep out light rain. If serious weather blows in when you’re in the tent, you can zip the windows and entryway shut, and close the skylights without sealing off all airflow.

Nitpick

Setting up the tent gets easier the more you do it. But getting the cover back onto the tent takes some practice. With the tent packed, the tent ladder stores inside your vehicle instead of zipping under the tent cover. If you typically get up at night to pee, have your camp shoes positioned for a trip down the ladder. Also, expect any rooftop tent to impact your gas mileage. This one dropped ours about 15 percent.

At 110 pounds, the tent isn’t light, but it’s a superb solution for campers who want to use their rack for gear and sleeping. If you’re a camper who loves sleeping on the roof, but also needs to carry other gear, this tent can’t be beat.

[$2,000; thule.com]


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10 Best Porters to Drink Right Now

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A bottle of Deschutes Black Butte Porter




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Best Time-Under-Tension Workout for Total-Body Strength

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Barbell Back Squat


The key to 360-degree muscle: 90-degree eccentric isometrics. It might seem like we’re throwing a lot of geometry at you, but the concept behind time under tension (TUT) is simple, says Joel Seedman, PhD, owner of Advanced Human Performance: “Perform the lowering phase of a movement in a slow, controlled fashion, usually 3 to 5 seconds; pause in the stretched position, typically around 90 degrees; then perform the lifting phase in a powerful yet controlled fashion.” Believe us, a time-under-tension workout can humble even seasoned lifters…Eccentric isometrics are like the pressure cooker of training.

“Rather than mindlessly performing slow-tempo reps, you’re using the increased time under tension as a means to fine-tune your body mechanics and alignment, which requires more mental engagement and focus,” Seedman adds.

If you want to forge functional muscle mass and strength while simultaneously bulletproofing the joints and connective tissue, give this 10-move, full-body eccentric isometrics workout a go.

Directions

Perform the following moves as 90-degree eccentric isometrics following the above protocol. Use heavy weight, but not at the detriment of proper form. Rest 60 to 90 seconds between sets and 2 minutes between circuits. Perform once every 2 to 4 days for optimal results.

Best Time-Under-Tension Workout for Total-Body Strength

Circuit 1

Marius Bugge

A. Barbell Back Squat

Set a squat rack up with heavy weight, then grasp bar and step under it. Squeeze shoulder blades together, then stand to unrack bar and step back with feet shoulder-width apart. Inhale, hinge at hips and slowly bend knees to 90 degrees. Pause, keeping natural arch in low back, then extend through hips to powerfully stand. 3 x 4-6 reps

Athletic man wearing gray T-shirt and maroon shorts renegade row
Marius Bugge

B. Renegade Row

Start in the top position of a pushup with hands shoulder-width apart on moderate-to-heavy dumbbells (shown). Explosively drive right elbow back to row dumbbell toward ribs while balancing on opposite hand and feet. Pause, then slowly lower weight, stopping a few inches above floor. Switch sides after all reps are done. 3 x 5 reps each side

Circuit 2

Athletic man wearing gray T-shirt and maroon shorts doing renegade row Dumbbell Bentover Row in gym
Marius Bugge

A. Dumbbell Bentover Row

Stand with feet hip-width apart, holding two moderate-to-heavy dumbbells in front of thighs, palms facing you. Push hips back and hinge torso forward so it’s nearly parallel to floor, soft bend in knees. Dumbbells should be near shins. Drive elbows back to row weights toward ribs. Pause, then slowly lower down for 3 to 5 seconds. 3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Incline Dumbbell Chest Press with Legs Raised 
Marius Bugge

B. Incline Dumbbell Chest Press with Legs Raised 

Set an adjustable bench to a 30- to 45-degree angle and lie back with dumbbells in either hand. Engage core and lift legs off floor, flexing feet. Press weights overhead, palms in. Slowly lower to 90 degrees, staying tight and compact. Pause, then drive weights up directly over chest. 3 x 4-5 reps

Circuit 3

Athletic man wearing gray T-shirt and maroon shorts doing Dumbbell Bulgarian Squat
Marius Bugge

A. Dumbbell Bulgarian Squat

Stand lunge-length in front of a flat bench, holding heavy dumbbells in each hand by your sides, palms facing in. Rest the ball on top (shoe’s laces) of your right foot behind you on the bench. Slowly lower your body until your front thigh is parallel to the floor. Pause, then drive through your heel to stand. Switch sides after all reps are complete. 2 x 3-4 reps each side

Athletic man wearing gray T-shirt and maroon shorts doing Single-leg Romanian Deadlift
Marius Bugge

B. Single-leg Romanian Deadlift

Stand with feet hip-width apart holding dumbbells or kettlebells. Drive right leg up, foot flexed, knee aligned with hip, making a 90-degree angle. Hinge at hips as you slowly lever your torso toward floor, lowering weights and driving right leg back for counterbalance. Hold, then squeeze glutes to reverse. 2 x 3-4 reps each side

Circuit 4

Athletic man wearing gray T-shirt and maroon shorts doing pullup
Marius Bugge

A. Pullup

Hang from a pullup bar using an overhand grip with legs extended and feet flexed. Engage lats and draw shoulders down your back, then pull yourself up until chin is higher than hands. Pause at the top, then slowly lower. Pause at bottom, then reset before your next rep. 2-3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Kneeling Overhead Barbell Press
Marius Bugge

B. Kneeling Overhead Barbell Press

Hold a bar with moderate-to-heavy load at shoulder level with forearms perpendicular to floor. Kneel at end of bench with feet flexed to grip edge for support. Inhale, engage your core and glutes, then press the bar overhead, pushing your head forward so it passes your face, exhaling at the top.
Slowly lower until elbows are at 90 degrees, then hold to maintain tension. Begin your next rep from here. 2-3 x 4-5 reps

Circuit 5

A. Dumbbell Pushup

Place hands on dumbbells (this provides greater range of motion) at shoulder width and feet wider than shoulder width with just toes touching the ground. Keep head neutral and hips high to increase tension on core, chest and tris and reduce stress on spine. Slowly lower to the floor. Stop
once elbows hit 90 degrees, pause, then push up to start. 1-2 x 6-8 reps

B. Biceps Curl

Stand with feet hip-width apart with moderate-to-heavy dumbbells in each hand hanging by sides. Engage biceps to curl the weights up, keeping upper arms still. Pause at the top, then lower slowly. Don’t let arms drop all the way down to keep greater time under tension on biceps. 1-2 x 6-8 reps


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The Best Jump Ropes for a Killer Cardio Workout

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The Best Jump Ropes for a Killer Cardio Workout




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