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Who Gets To Decide When The Pandemic Is Over?

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The Hunt For Coronavirus Variants: How The New One Was Found And What We Know So Far


It’s been two years since the World Health Organization (WHO) declared the COVID outbreak a pandemic, and since then, people around the world have been asking the same thing: when will it end? This seems like a simple question, but historical analysis shows that “the end” of a disease is rarely experienced in unison by everyone affected.

For some, the threat is over quickly and a return to normality is eagerly anticipated. But for others, the continued threat from infection – as well as the long-term health, economic and social impacts of the disease – render official announcements of the end premature. This could, for example, include immunocompromised people, some of whom remain vulnerable to COVID despite being vaccinated.

Determining when a disease outbreak has ended is even difficult for global health agencies. The Ebola outbreak that began in 2018 in the Democratic Republic of the Congo was declared over by the WHO in 2020, but subsequently flared up again. This revival was then re-declared over in December 2021.

In England, the government recently decided to lift all remaining COVID legal restrictions. But does this push towards “living with” the virus mean that England’s pandemic is over? And if not, who should decide when it is?

In the 24 hours following the announcement ending COVID restrictions, we conducted a survey to explore whether people in England believed the pandemic was over. We also explored whether they believed it was legitimate to end all COVID restrictions at this point in time, and who they believed should be able to decide when the pandemic is over.

In total, we surveyed just over 1,300 people. We recruited 500 participants who were representative of the population through the surveying company Prolific, while the remaining 800 were recruited via social media and university mailing lists. Blending these two methods meant that, while our sample wasn’t wholly representative of the public, it was diverse. For instance, 35% of participants were under 25 years old, 40% were aged 26-50 and 15% were over 50. It therefore gives us an interesting insight into how opinions may differ among the public.

Has the pandemic ended?

Of the people we surveyed, 57% disagreed that the removal of COVID restrictions indicated the end of the pandemic. In fact, only 28% agreed that the end of restrictions signalled the pandemic’s end. For most people involved in the survey, the end of the pandemic was still somewhere in the future.

We also asked people if they thought it was legitimate to end COVID restrictions. In general, the perceived legitimacy of ending restrictions was low. And while approximately 40% of people agreed that it was pragmatic to have ended restrictions in February, fewer than 25% agreed that it was the moral thing to do.

 

When we looked at what influenced people’s beliefs, we found that, in general, people were more likely to believe that the pandemic was over and that it was legitimate to end all restrictions if they believed that the physical and mental health threats of COVID were in the past. Additionally, those who felt that the crisis was over were generally younger and male. Many with this belief also felt that the crisis had lasted longer than two years and stated that they had often not complied with restrictions.

Interestingly, however, a number of other factors we looked at didn’t appear to be related to people’s beliefs about the legitimacy of ending restrictions. For instance, we didn’t find a link between people’s thoughts about lifting restrictions and their concerns about the social, economic, educational and employment consequences of COVID, or their engagement with the vaccination programme, or them having a close relative die from COVID.

Who should decide when it ends?

Half of our participants believed that it should be scientists who decide when the pandemic ends. In contrast, fewer than 5% believed that the government should decide. Belief that the government should decide also appears to be falling. When participants were asked to think back to how they would have answered this question 18 months ago, over 10% said that they would have said back then that the government should take the decision.

Critically, beliefs about who should end the pandemic varied between groups of people. Men were more likely than women to believe the decision should rest with the government. Unvaccinated people were more likely to believe that a public vote should be held to decide. And perhaps unsurprisingly, being vaccinated was associated with a greater belief that this decision should be taken by scientists.

Despite a long-held wish for the pandemic to end, our findings suggest many may feel it is far from over, and that the public may disagree over whether the government has the right to make this call. As the UK’s restrictions end, we face the possibility of widening inequality, as some feel they can return to “normalcy”, while others feel the pandemic’s endpoint still lies in the future. One of the newest challenges posed by the pandemic, therefore, is how we reconcile these differences as the country emerges from the pandemic.

Ruth Ogden, Reader in Experimental Psychology, Liverpool John Moores University and Patricia Kingori, Professor of Global Health Ethics, University of Oxford

This article is republished from The Conversation under a Creative Commons license. Read the original article.





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Feeling Tired All The Time? Possible Causes And Solutions

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Long days of work, lack of sleep, and stress at the office can be the most common factors that make you feel tired. However, feeling “tired all the time” (TATT) without known reasons can be an indication of an underlying health issue that needs immediate attention.

Finding the exact cause of the lingering tiredness can be the first step toward solving the symptom.

Health conditions that cause fatigue:

1. Anemia – Anemia is one of the most common causes of fatigue. A person who has anemia does not have enough red blood cells in the body, causing symptoms such as tiredness, dizziness, feeling cold and crankiness.

Most often, anemia is caused by iron deficiency. Hence, the condition can be best resolved by including iron-rich foods in the diet and use of iron supplements.

2. Sleep Apnea – It causes the body to stop breathing momentarily during sleep. The condition can affect the quality of sleep and hence make you feel fatigued.

For milder cases of sleep apnea, lifestyle changes such as losing weight or quitting smoking can help solve the sleep disorder. In more severe cases where there is an obstruction in breathing, surgeries and therapies can help.

3. Diabetes – A person who has diabetes has changes in blood sugar level, which can cause fatigue. A patient who is already on diabetic medication can also experience tiredness as a side effect of the medication.

Early identification and taking the correct treatment is the key to managing diabetes. Losing extra weight and having a healthy diet also help in the treatment.

4. Thyroid – Thyroid diseases can be due to an overactive or an underactive thyroid gland. In people who have an underactive thyroid (hypothyroidism), the metabolism slows down leading to symptoms such as lethargy and fatigue. In people with an overactive thyroid (hyperthyroidism), the metabolism speeds up leading to fatigue and difficulty sleeping.

Right diet and lifestyle choices, along with medications, can help in thyroid management.

5. Infections – A person can show symptoms of fatigue when the body is fighting a viral or bacterial infection. Infections ranging from the flu to HIV can cause tiredness.

Along with fatigue, other symptoms such as fever, headache, body aches, shortness of breath and appetite loss can also accompany the infection. Treating the symptoms and taking adequate rest helps in faster recovery.

6. Food allergies – Fatigue may be an early warning sign of hidden food allergies and autoimmune disorders such as celiac disease. Identifying the allergen using a food allergy test or through an elimination diet can help in allergy treatment.

7. Heart disease – If you feel exhausted from an activity that used to be easy, then it is good to check your heart health, as fatigue can be an indication of underlying heart disease.

8. Depression/ anxiety – Fatigue can also be an indicator of a mental health disorder such as depression or anxiety. A combination of medication and psychotherapy can help relieve symptoms.

Lifestyle causes

Apart from serious health conditions, certain lifestyle habits such as dehydration, poor diet, stress and insufficient sleep can cause exhaustion. Having a well-balanced diet, regular exercise and routine sleep can help solve fatigue caused by lifestyle habits.

Published by Medicaldaily.com



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How To Overcome Your Sleep Debt And Reclaim Energy

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Picture this: you’re burning the midnight oil, studying or binge-watching your favorite shows, all at the expense of a good night’s sleep. Have you ever stopped to think about the toll it takes on your body and mind? The consequences can be more serious than you might realize.

Not getting enough sleep can translate into a multitude of issues, including weight gain, lack of focus, tiredness, a haze of confusion, and even depression. If you too are encountering similar issues lately then chances are you have a sleep debt.

Wondering what is sleep debt?

People from 13-18 years of age need 8 hours of sleep, whilst adults beyond that age will require at least 7 hours of snooze.

Sleep debt is a collection of the total hours you haven’t slept or traded your sleep for something else. Sleep debt keeps piling up as a person falls short of the total hours of sleep recommended for an adult, according to the Centers for Disease Control and Prevention.

And when you keep letting go of your sleep for other activities, the body adapts to the new normal and effects start to reflect on the energy levels, which deplete.

“However, like every other debt out there, this too has a repayment option,” Dr. Kunal Kumar, medical director of the Sleep Center at Einstein Medical Center in Philadelphia, told Livestrong.

Below are some expert-vetted ways you can pay back the sleep debt. (Courtesy: Livestrong and Sleepfoundation)

Just like financial debt, imagine sleep debt as a debt you owe to your body. It needs to be repaid. The good news is that catching up on sleep is indeed possible.

  • Maintain a set sleep schedule: Overhauling the sleep schedule is a pretty difficult task to achieve, and it’s best to do that gradually. Create a set sleep schedule by making some small changes to your routine. Instead of making abrupt shifts in your bedtime or wake-up time, adjust them gradually by 15 to 30-minute increments.
  • Minimize your gadget usage: Wind down activities and minimize electronic usage before bed to promote better sleep. Relax and prepare for quality sleep by dimming the lights and setting an alarm for 30 minutes to an hour before bed.
  • Reshuffle your sleeping arrangements: Are you finding it hard to get a good night’s sleep due to excessive sweating? Well, here’s a handy solution: consider upgrading to a cooling mattress or opting for cooling sheets. These innovative sleep essentials can help regulate your body temperature, and keep you comfortably cool throughout the night, ensuring a more blissful slumber. Memory foam pillows can work wonders in relieving neck and back discomfort in case you are struggling with backache.
  • Improve the bedroom environment: Create a sleep-friendly bedroom environment by adjusting the temperature for comfort, and blocking out disruptive lights, or noises that might disturb your restful slumber. And if your mattress, pillow, or sheets are worn out or no longer providing the support you need, consider treating yourself to new ones.

Published by Medicaldaily.com



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Omega-3 Fatty Acids Slow The Progression Of Amyotrophic Lateral Sclerosis: Study

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Omega-3 fatty acids are known for a range of health benefits, from promoting brain and heart health to reducing inflammation and protection against several chronic conditions.

In a new study, researchers found that omega-3 acids, especially the type found in foods like flaxseeds, walnuts, chia seeds, canola oil and soybean oil, can slow down the progression of amyotrophic lateral sclerosis (ALS).

It is a debilitating nervous system disease that gradually worsens over time and can be fatal. The condition results in a loss of muscle control and affects the nerve cells in the brain and spinal cord. It is also known as Lou Gehrig’s disease after the baseball player who was diagnosed with it.

The initial symptoms of the disease include muscle weakness, difficulty in walking and hand movements. The symptoms can slowly progress to difficulties with chewing, swallowing, speaking and breathing.

The exact cause of ALS is not known. However, around 10% of people get it from a risk gene passed down from a family member. It is estimated that more than 32,000 people in the U.S. live with the condition.

In the latest study, researchers from Harvard T.H. Chan School of Public Health in Massachusetts evaluated 449 people living with ALS in a clinical trial. The team assessed the severity of their symptoms, the progression of their disease, along with the levels of omega-3 fatty acids in their blood, for 18 months.

The study suggested that alpha-linolenic acid (ALA), a type of omega-3 found in plants, is particularly beneficial in slowing the progression of ALS. The participants with the highest levels of ALA had a 50% reduced risk of death during the study period compared to those with the lowest levels of ALA.

Researchers also found a reduction in death risk in participants who had eicosapentaenoic acid, the type of omega-3 fatty acid found in fatty fish and fish oil, and linoleic acid found in vegetable oils, nuts and seeds.

A previous study conducted by the same team suggested that a diet high in ALA and higher blood levels of the nutrient could reduce the risk of developing the condition.

“In this study, we found that among people living with ALS, higher blood levels of ALA were also associated with a slower disease progression and a lower risk of death within the study period. These findings, along with our previous research suggest that this fatty acid may have neuroprotective effects that could benefit people with ALS,” said Kjetil Bjornevik, the lead author of the study.

Published by Medicaldaily.com



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