Connect with us

Fitness

You’re About to See Yuzu on Cocktail Menus Everywhere

Published

on

Yuzu citrus fruit


Cocktails in the sour family include the greats like margaritas, palomas, Tom Collins, and gimlets. But for riffs on these citrus classics, bartenders have found a new main squeeze. Yuzu, mainly cultivated in Japan, Korea and China, is teetering on trend status here in the United States. If you can get your hands on it, this elusive citrus can be used as a substitute for lemons, limes, or grapefruits. Cocktail enthusiasts love the knobby fruit because it’s tart, bright, and quite complex.

Taste-wise, bartenders describe it as being the love child of mandarin oranges and lemons, with characteristics of grapefruit.

“Yuzu is a wonderful ingredient in cocktails because of the citrus fruit’s incredible fragrance,” says Mark Stoddard, a world champion mixologist based in San Francisco. “Like lemon and lime, it provides robust tartness and acidity that helps balance cocktail recipes; however, yuzu has a unique perfume unlike any other fruit.”

While some describe yuzu’s scent as citrusy with an herbaceous note, Stoddard says he picks up an alluring, almost floral component that adds an intriguing layer of complexity in cocktails. In addition to using the fresh-squeezed juice in drink recipes, he peels the skin off to add incredible flavor to syrups, preserves, and tea.

Here’s what else you need to know about yuzu, the tangerine-sized fruit that landed on Whole Foods list of 2022 food trends and that bartenders across the country love experimenting with in craft cocktails.

kun7 / Shutterstock

Where to Find Yuzu

Yuzu can be a bit tough to track down, which just adds to the fruit’s mystique. Where are the best places to start looking? Denver-based mixologist Jordan Lyon suggests searching at the nearest Asian markets. Managing the bar at sushi and omakase hotspot Foraged, Lyon is a frequent yuzu user for Japanese twists on cocktails—including a mule concocted with gin, honey simple syrup, ginger beer, cucumber and shiso (an herb in the mint family).

Depending where you are in the country, you may actually be able to find locally grown fruit. Stoddard says you can find the rare fruit at farmers markets with citrus vendors—most commonly in California, Hawaii, Arizona, Texas, and Florida. If you’re not finding it at the local markets, Stoddard suggests trying your luck at online grocer Marx Foods.

Predominantly cultivated in Asia, most fresh yuzu is banned from U.S. importation partly because crop pests could affect local plants, Stoddard explains. As for the fruit produced in the United States, you can find it seasonally—November through February—in gourmet or Asian grocery stores.

Also, worth noting is that the juice yield is on the low side for citrus and the fruit is already expensive, Stoddard says. So if you’re looking to make batch cocktails, sudachi (a sour citrus from Japan) has a similar flavor and aroma, he says, while providing much more juice.

How to Use Yuzu in Cocktails

As yuzu becomes more popular stateside, you can find some damn good cocktail mixers and booze infused with the fruit. Yakami Orchards makes a pasteurized yuzu juice. Stoddard also recommends Kimino yuzu sparkling juice for fantastic two-ingredient cocktails.

The Perfect Purée also has Yuzu Luxe Sour with lemongrass and Kaffir lime complementing the tartness of the juice.

Yuzuri Liqueur is a Japanese citrus spirit with enough depth to sip on its own or it can be used for spins on palomas and whiskey sours. The liqueur delivers an authentic taste of the citrus because freshly picked fruit is squeezed, then the whole fruit, peel, and seeds are left to steep in a spirit made from local rice and pure mountain water.

Dan Oskey, the co-founder of Tattersall Distilling in Minneapolis, likes using it in mixed drinks because it lends a combination of the familiar and the slightly unexpected.

“In citrus cocktails such as a French 75 or a Tom Collins it offers a complexity that can’t be attained with traditional lemon,” Oskey says.

Something to keep in mind when using yuzu in cocktails is that a “a little goes a long way,” says Natasha Velez, a shochu expert and iichiko’s master mixologist. She recommends mixing 0.25-0.5 ounces of yuzu with 0.5 ounces to 0.75 ounces of lemon or lime juice for a complex but well-balanced citrus mixer.

5 Yuzu Cocktails You Can Make at Home

Want to incorporate yuzu in your DIY cocktails? Bartenders have shared some of their favorite yuzu recipes. Here are five to try.

1.  Yuzu Smash (above)

For this Yuzu Smash, bartenders at the Lounge at Intersect by Lexus make their own in-house lemon cordial with sugar, lemons and grapefruit juice that requires some advanced planning. To keep things simple, you can buy a bottle of lemon cordial. This lower-proof cocktail has some qualities of lime, grapefruit, and sweet orange and is both acidic and aromatic, says Nicholas Bennett, who developed the recipe.

Ingredients:

  • 2.5 oz riesling
  • 0.5 oz Fino sherry
  • 0.5 oz lemon cordial
  • 2-3 wedges of yuzu

Instructions:

  1. In a shaker tin, muddle the yuzu to release the citrus and oils.
  2. Add remaining ingredients and shake over ice.
  3. Strain into a rocks glass with chipped ice and garnish.

Bartender in dimly lit bar making cocktail
Courtesy Image

2. Yuzu Gimlet

The Four Seasons Hotel Kyoto has reinvented a gin classic with yuzu. For the drink, Kyoto bartenders use local Ki No Bi Gin, but you can swap in your favorite herbaceous gin.

Ingredients:

  • 1.5 oz gin
  • 1.5 oz yuzu liqueur like Yuzuri Liqueur
  • 3 dashes of yuzu bitters (or orange bitters if unavailable)
  • Yuzu or citrus wheel garnish if available

Instructions:

  1. Add the gin, yuzu liqueur, and bitters to a shaker and shake with ice until well-chilled.
  2. Strain into a chilled cocktail glass or a rocks glass filled with fresh ice.
  3. Garnish with a yuzu or citrus wheel.

 

Yuzu Highball from Cooper Lounge

Yuzu Highball from Cooper Lounge
Courtesy Image

3. Japanese Highball

The bar team at Cooper Lounge, a cocktail bar in Denver’s historic Union Station, makes a bubbly, easy-to-sip cocktail with Japanese whisky.

Ingredients:

  • 2 oz Akashi Single Malt Whisky
  • Bar spoon of yuzu juice
  • Splash of club soda
  • Fresh mint bouquet and lemon wheel

Instructions:

  1. Add ice to a highball glass and stir until the glass is frosted.
  2. After pouring out any excess water, the glass and ice is now ready for the whisky and juice. Once poured, stir with ice precisely 13 times before adding more ice and topping everything off with soda water.
  3. Add fresh mint bouquet and lemon wheel as garnish.
Reddish-colored yuzu martini with an orange twist garnish

Yuzu martini
Courtesy Image

4. Yuzu Martini

Since it’s hard to find fresh yuzu and tough to produce enough juice from the fruit to use in cocktails, mixologist Alexa Delgado recommends buying juice or concentrate from an Asian market. Delgado, who is behind the mixology program at The Living Room Bar within Orlando’s new Lake Nona Wave Hotel (opening in Dec. 2021), created this vodka cocktail with yuzu concentrate that she says is slightly bitter with a touch of sweetness. “I prefer using the concentrate in my cocktails because I love for the flavor to really stand out and be complemented by the other ingredients,” Delgado says.

Ingredients:

  • 2 oz vodka
  • 1 oz pomegranate juice
  • 0.75 oz Lyre’s Orange Sec  (zero-proof triple sec alternative so the cocktail is less strong)
  • 0.25 oz yuzu concentrate
  • 0.25 oz simple syrup

Instructions:

  1. Combine all ingredients into a mixing tin.
  2. Fill 3/4 of the tin with ice and shake well.
  3. Double strain into a coupe or martini glass using a mesh strainer.
  4. Express orange peel over the rim of the glass.
Bright orange-colored yuzu spritz in a tall glass with an yuzu garnish, on a gray slate surface

Yuzu spritz
Courtesy Image

5. Yuzu Spritz

An expression of shochu, iichiko’s Saiten cocktail has an umami-like character. It pairs especially well with yuzu for a Japanese rendition of a spritz.

Ingredients:

  • 2 oz iichiko Saiten
  • 0.75 oz lime juice
  • 0.75 oz Simple Syrup
  • 0.25 oz yuzu juice
  • Splash club soda
  • Mint sprigs

Instructions:

  1. Mix all ingredients except club soda into a cocktail shaker with ice.
  2. Shake, then strain into rocks glass with ice.
  3. Top with club soda and garnish with mint.


For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!



Source link

Fitness

10 Best Porters to Drink Right Now

Published

on

A bottle of Deschutes Black Butte Porter




Source link

Continue Reading

Fitness

Best Time-Under-Tension Workout for Total-Body Strength

Published

on

Barbell Back Squat


The key to 360-degree muscle: 90-degree eccentric isometrics. It might seem like we’re throwing a lot of geometry at you, but the concept behind time under tension (TUT) is simple, says Joel Seedman, PhD, owner of Advanced Human Performance: “Perform the lowering phase of a movement in a slow, controlled fashion, usually 3 to 5 seconds; pause in the stretched position, typically around 90 degrees; then perform the lifting phase in a powerful yet controlled fashion.” Believe us, a time-under-tension workout can humble even seasoned lifters…Eccentric isometrics are like the pressure cooker of training.

“Rather than mindlessly performing slow-tempo reps, you’re using the increased time under tension as a means to fine-tune your body mechanics and alignment, which requires more mental engagement and focus,” Seedman adds.

If you want to forge functional muscle mass and strength while simultaneously bulletproofing the joints and connective tissue, give this 10-move, full-body eccentric isometrics workout a go.

Directions

Perform the following moves as 90-degree eccentric isometrics following the above protocol. Use heavy weight, but not at the detriment of proper form. Rest 60 to 90 seconds between sets and 2 minutes between circuits. Perform once every 2 to 4 days for optimal results.

Best Time-Under-Tension Workout for Total-Body Strength

Circuit 1

Marius Bugge

A. Barbell Back Squat

Set a squat rack up with heavy weight, then grasp bar and step under it. Squeeze shoulder blades together, then stand to unrack bar and step back with feet shoulder-width apart. Inhale, hinge at hips and slowly bend knees to 90 degrees. Pause, keeping natural arch in low back, then extend through hips to powerfully stand. 3 x 4-6 reps

Athletic man wearing gray T-shirt and maroon shorts renegade row
Marius Bugge

B. Renegade Row

Start in the top position of a pushup with hands shoulder-width apart on moderate-to-heavy dumbbells (shown). Explosively drive right elbow back to row dumbbell toward ribs while balancing on opposite hand and feet. Pause, then slowly lower weight, stopping a few inches above floor. Switch sides after all reps are done. 3 x 5 reps each side

Circuit 2

Athletic man wearing gray T-shirt and maroon shorts doing renegade row Dumbbell Bentover Row in gym
Marius Bugge

A. Dumbbell Bentover Row

Stand with feet hip-width apart, holding two moderate-to-heavy dumbbells in front of thighs, palms facing you. Push hips back and hinge torso forward so it’s nearly parallel to floor, soft bend in knees. Dumbbells should be near shins. Drive elbows back to row weights toward ribs. Pause, then slowly lower down for 3 to 5 seconds. 3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Incline Dumbbell Chest Press with Legs Raised 
Marius Bugge

B. Incline Dumbbell Chest Press with Legs Raised 

Set an adjustable bench to a 30- to 45-degree angle and lie back with dumbbells in either hand. Engage core and lift legs off floor, flexing feet. Press weights overhead, palms in. Slowly lower to 90 degrees, staying tight and compact. Pause, then drive weights up directly over chest. 3 x 4-5 reps

Circuit 3

Athletic man wearing gray T-shirt and maroon shorts doing Dumbbell Bulgarian Squat
Marius Bugge

A. Dumbbell Bulgarian Squat

Stand lunge-length in front of a flat bench, holding heavy dumbbells in each hand by your sides, palms facing in. Rest the ball on top (shoe’s laces) of your right foot behind you on the bench. Slowly lower your body until your front thigh is parallel to the floor. Pause, then drive through your heel to stand. Switch sides after all reps are complete. 2 x 3-4 reps each side

Athletic man wearing gray T-shirt and maroon shorts doing Single-leg Romanian Deadlift
Marius Bugge

B. Single-leg Romanian Deadlift

Stand with feet hip-width apart holding dumbbells or kettlebells. Drive right leg up, foot flexed, knee aligned with hip, making a 90-degree angle. Hinge at hips as you slowly lever your torso toward floor, lowering weights and driving right leg back for counterbalance. Hold, then squeeze glutes to reverse. 2 x 3-4 reps each side

Circuit 4

Athletic man wearing gray T-shirt and maroon shorts doing pullup
Marius Bugge

A. Pullup

Hang from a pullup bar using an overhand grip with legs extended and feet flexed. Engage lats and draw shoulders down your back, then pull yourself up until chin is higher than hands. Pause at the top, then slowly lower. Pause at bottom, then reset before your next rep. 2-3 x 4-5 reps

Athletic man wearing gray T-shirt and maroon shorts doing Kneeling Overhead Barbell Press
Marius Bugge

B. Kneeling Overhead Barbell Press

Hold a bar with moderate-to-heavy load at shoulder level with forearms perpendicular to floor. Kneel at end of bench with feet flexed to grip edge for support. Inhale, engage your core and glutes, then press the bar overhead, pushing your head forward so it passes your face, exhaling at the top.
Slowly lower until elbows are at 90 degrees, then hold to maintain tension. Begin your next rep from here. 2-3 x 4-5 reps

Circuit 5

A. Dumbbell Pushup

Place hands on dumbbells (this provides greater range of motion) at shoulder width and feet wider than shoulder width with just toes touching the ground. Keep head neutral and hips high to increase tension on core, chest and tris and reduce stress on spine. Slowly lower to the floor. Stop
once elbows hit 90 degrees, pause, then push up to start. 1-2 x 6-8 reps

B. Biceps Curl

Stand with feet hip-width apart with moderate-to-heavy dumbbells in each hand hanging by sides. Engage biceps to curl the weights up, keeping upper arms still. Pause at the top, then lower slowly. Don’t let arms drop all the way down to keep greater time under tension on biceps. 1-2 x 6-8 reps


For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!



Source link

Continue Reading

Fitness

The Best Jump Ropes for a Killer Cardio Workout

Published

on

The Best Jump Ropes for a Killer Cardio Workout




Source link

Continue Reading

Copyright © 2021 Vitamin Patches Online.