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Whether you’re in the gym, at home or work, there are always ways for you to stay active so you can improve your health. After all, your heart...
Did you know that millions of people all over the world are functionally blind simply because they don’t have access to proper eye exams and eyeglasses?...
Since last year, the pandemic has brought forth many challenges, most of which left us struggling with our mental wellness. But it doesn’t have to be that...
The Centers for Disease Control and Prevention (CDC) released a holiday gathering guidance on its website only to remove it shortly after it caused confusion among medical...
The Met Gala is happening this year after taking a step back last year due to the COVID-19 pandemic. Since the global health crisis is still...
Training like a professional athlete is hard. However, this shouldn’t dishearten you from trying it out. As the Olympics have recently started, now’s a fun time to get...
Ever since COVID-19 hit last year, working out at home and eating healthier has become the new norm. With gyms closed and staying indoors enforced, people...
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