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These days, it’s all the rage to use free weights exclusively when working out. And with good reason: This kind of training offers a multitude of benefits....
The following are summaries of some of the cancer research advances being presented the annual meeting of the American Society of Clinical Oncology (ASCO) in Chicago....
Pre-made Bloody Mary mixes, generally speaking, suck. They’re often too salty (it helps with preservation), and they usually rely on cheaper extracts rather than actual spices...
I’m a fitness enthusiast. I also adhere to a nutrient-dense, “clean” eating program, which means I minimize my sugar intake and eat a lot of whole...
In 2015, my collaborators and I published a scientific paper about a chicken virus you have likely never heard of. At the time, it got some...
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